Modern Wisdom

Modern Wisdom

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    on Health & Fitness

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  • Typical duration

    103 min

    per episode

  • If it hooks

    31%

    finish an episode

Based on Podcast App listening data

Modern Wisdom episodes

  • Why Successful Men Always Self-Destruct - Connor Beaton - 1039

    Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

    Why do so many men struggle with their own inner world? Many grow up believing they must handle life alone, stay tough, and hide their emotions. What helps men become emotionally stable, and how can they learn to work through challenges in healthier, more honest ways?

    Expect to learn why so many high-functioning men self-destruct in private, why so many men feel “emotionally safe” at work but not at home, the most misunderstood thing about men’s emotional life, what’s an addiction that doesn’t look like addiction, but absolutely behaves like one is, how men can build their self-worth, the traits of an emotionally safe man, why there is a trend to desexualise your brain and much more…

    Timestamps:

    (0:00) Why Successful Men Self-Destruct

    (10:35) Is It Toxic to Use Pain as Fuel?
    (27:01) Why Men are Scared to Look Inward
    (36:33) The Absence of Modern Male Role Models
    (45:42) What Emotional Safety Actually Looks Like
    (01:03:26) Why Emotional Numbness Isn’t Empty
    (01:10:38) How Men Can Develop Worth Beyond Performance
    (01:20:48) Coping Mechanisms That Border on Destructive
    (01:29:05) Understanding the Madonna Whore Complex
    (01:40:29) Why Desire Collapses in Relationships
    (01:44:03) How to Keep Attraction Alive
    (01:57:42) Where to Find Connor

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

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    1 hr 59 min
  • The Environmental Toxins Killing Your Health - Dr. Gabrielle Lyon - #1038

    Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine.

    The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can you take to regain control and move toward better health?

    Timestamps:

    (0:00) How the World Around You is Shaping Your Health

    (6:40) The Terrifying Reality of Living With Parasites
    (12:42) Why Mould is More Dangerous Than We Think
    (23:50) How Your Genes Can Determine Your Illness
    (32:17) The Environmental Exposures Doctors Keep Missing
    (37:35) Why Everything Seems to Come Back to the Gut
    (47:08) How Emotional Stress Can Inhibit Your Recovery
    (53:17) Why We Need Unification and Collaboration to Move Forward in Medicine
    (01:06:56) What Dr Gabrielle is Working On

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 14 min
  • Life Hacks: A Christmas Special (2025) - #1037

    I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025.

    Timestamps:

    (0:00) Why Meditation Can Change Your Life in 2026

    (11:01) Uber is Revolutionising How We Book Flights
    (17:49) The Chess Clock Procrastination Buster
    (22:32) Brick Your Phone to Boost Productivity
    (29:59) Don’t Overestimate the Attribution Error
    (34:48) Everyone Needs an Owala Bottle
    (40:03) The Beauty of Documenting Everyday Life
    (50:21) Chasing the Difficult Things in Life
    (01:01:17) Unteachable Lessons are Unteachable
    (01:09:56) Call of Duty vs War
    (01:14:17) Focusing on Feelings in 2025
    (01:22:11) The Journey from Head to Heart
    (01:32:23) How to Find New Goals That Challenge You
    (01:36:03) Just Because You Can Lift Heavy Doesn’t Mean You Should
    (01:41:13) Has Deep Work Become Overhyped?
    (01:48:00) Is Life the Best It’s Ever Been?
    (01:54:35) Yusef’s Quick Fire Hacks
    (01:57:57) Chris’ Quick Fire Hacks
    (01:59:57) George’s Quick Fire Hacks

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 hr 11 min
  • The Best Moments of Modern Wisdom (2025) - #1036

    2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23.

    Expect to learn Naval Ravikant's advice for overcoming self-esteem issues, Tom Segura on why Gen Z isn't a fan of drinking alcohol. The 3 most important decisions you make every day, according to Tony Robbins, Alex Hormozi's best advice for struggling entrepreneurs, Mel Robbins on how to overcome crippling anxiety, Sam Sulek's top 10 exercises and much more...

    Timestamps:

    (0:00) Intro

    (1:52) Naval Ravikant
    (10:36) Tom Segura
    (17:13) Tony Robbins
    (21:38) Sam Sulek
    (34:58) Alex Hormozi
    (44:39) Jimmy Carr
    (52:51) Chris Bumstead
    (01:01:01) Arthur Brooks
    (01:07:37) Freya India
    (01:15:38) Matthew McConaughey
    (01:21:17) Alain De Botton
    (01:28:17) Dave Ramsey
    (01:35:30) Dr Shannon Curry
    (01:43:41) Andrew Schulz
    (01:50:22) Louise & Mary
    (02:01:17) George Mack
    (02:08:44) Alex Hormozi
    (02:17:40) Rick Hanson
    (02:26:02) Dr Rhonda Patrick
    (02:36:15) Joe Hudson
    (02:45:29) Ty Tashiro
    (02:52:33) Bernie Sanders
    (02:59:54) Mel Robbins

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

    Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

    Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 hr 16 min
  • How to Engineer a Life You Love - Mark Rober - #1035

    Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education.

    Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the way Mark thinks, what Mark’s relationship with failure is like, which engineering heuristics transfer best to everyday life, how can grown-ups rebuild the natural curiosity that gets pruned out of them, how you can avoid losing the curiosity when you need to deliver views, and much more…

    Timestamps:

    (0:00) Lessons From the Mars Rover

    (10:02) Gamifying Life
    (19:11) How to Harness Your Obsession
    (28:21) The Reality of a Virtual Road
    (33:22) Why You Can’t Change a Conspiracy Theorist
    (40:05) Why We Lose It Behind the Wheel
    (48:25) The Impending Robotics Revolution
    (59:46) The Catalyst for the Glitter Bomb Series
    (01:11:25) Engineering How We Approach Life
    (01:18:04) Why School is Failing Curious Minds
    (01:23:05) The Problem with Growing Up
    (01:32:20) Is an AI Apocalypse Imminent?
    (01:52:26) Learn Before We Burn

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 54 min
  • 23 Lessons from 2025 - #1034

    It’s the end of 2025 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months.

    This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 23 insights from some of my favourite conversations, both inside and outside of the podcast.

    Expect to learn why I try to stay out of internet drama, how not to care about what other people think of you, why you shouldn't have shame in small fears, how to use vulnerability to your advantage and show true strength, why procrastination is often about fear, what the Atlas Complex, Input-Output Delusion and The Anorexic Hermit Crab is, and much more...

    Timestamps:

    (0:00) Reflecting on 2025: Gratitude and Annual Review

    (1:15) The Parental Attribution Error
    (10:55) Advice Hyper-Responders
    (19:53) We Need to Embrace Our Vulnerabilities
    (34:56) How to Overcome Procrastination
    (50:27) The Input-Output Delusion
    (56:30) 7 Key Lessons for a Strong Relationship
    (01:06:42) The Shame of Small Fears
    (01:15:20) The Atlas Complex
    (01:19:43) Hopes for 2026

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

    Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

    Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 26 min
  • Why Comedies Suck Now - Judd Apatow - #1033

    Judd Apatow is a filmmaker, producer, comedian, and writer.

    The movies that shaped so many of us were unapologetically funny and often pushed boundaries. As the culture has changed and concerns around political correctness and cancellation have grown, how has that affected modern comedy, and what still feels possible?

    Expect to learn how to have gratitude for pain, how comedy saved Judd and why “you only learn by not being funny”, why bombing on stage is just R&D, how to keep your ego in check when being friends with someone whose career is suddenly outpacing your own, what it takes to harness more creativity, if the “comedy collective” model still works or if social media ended the long-table-read era, why comedy movies aren’t funny anymore and much more…

    Timestamps:

    (0:00) Turning Trauma into Material

    (12:01) Does Comedy Carry Higher Stakes Than Music?
    (19:33) Confidence, Doubt and the Fear of Not Knowing
    (23:49) When the Room Turns Against You
    (35:12) Success, Comparison and Holding Your Own
    (46:02) Why Being Funny and True is So Hard
    (59:02) How Streaming is Reshaping Movies
    (01:09:24) Do People Still Say No?
    (01:17:43) The Importance of Shaping New Careers
    (01:25:39) Trusting Yourself When the Stake are High
    (01:33:38) Keeping Up to Date with Judd

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 36 min
  • The Dark Subcultures of Online Politics - Joshua Citarella - #1032

    Joshua Citarella is an artist, writer, and cultural researcher focused on internet subcultures and online politics.

    We’ve all doom-scrolled our fair share of online politics, some of it funny, some unsettling, and some surprisingly insightful. But which internet subcultures are actually shaping political ideas, how serious are they, and do they truly influence real-world policy?

    Expect to learn what’s happening with young people and politics at the moment and why it’s qualitatively different than the past, the weirdest subcultures on the internet that move politics, how online redicalisation actually happens, how internet subcultures actively produce or accelerates political beliefs and identity formation, why Joshua thinks “conservatism is the new punk rock” and much more…

    Timestamps:

    (0:00) The Impressionable Minds That Decide Our Destiny

    (5:31) The Radicalisation Train is Speeding Up
    (19:04) How Radicalisation Evolves
    (26:13) How Small, Strange Communities Control Beliefs
    (37:33) What Memes Reveal About Modern Ideology
    (49:06) The Most Important Ideas to Watch Out For
    (53:24) How Dark Does the Left Go?
    (01:04:14) Power, Authority and the Trump–Mamdani Showdown
    (01:09:08) Do Environmental Protests Do More Harm Than Good?
    (01:20:15) Does the Left Have Space for Men?
    (01:31:55) How Chris’s Health Has Impacted His Worldview
    (01:52:38) Staying Informed in Uncertain Times

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 54 min
  • 18 Harsh Realities of Modern Dating - Macken Murphy - #1031

    Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster.

    Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women are changing how they show up, and everyone is trying to build healthier relationships. What does the data actually say, and is a more balanced way of dating within reach?

    Timestamps:

    (0:00) Does Size Really Matter?

    (14:37) Shocking Celebrity Body Transformations
    (29:05) Why the ‘Dad Bod’ Debate Goes Deeper Than We Think
    (37:34) What Music Can Teach Us About Intrasexual Competition
    (45:43) Do Men Care More About Looks Than Body Count?
    (01:05:56) How a High Body Count Can Affect Your Relationship
    (01:18:59) The Tension Between Ambition and Attraction
    (01:34:55) The Danger of Turning a Passion into a Career
    (01:46:16) How Evolving Preferences Shape Healthier Connections
    (02:01:46) Do Unattractive People Have Less Successful Relationships?
    (02:17:20) The Emotional Reality of Non-Monogamy
    (02:30:58) Exploring the Rich Gay Uncle Hypothesis
    (02:39:57) Where to Find Macken

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

    -

    Get In Touch:

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 hr 42 min
  • Inside the Conservative Civil War - Brett Cooper - #1030

    Brett Cooper is a political commentator, an actor and a YouTuber.

    What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, and young voters growing more disengaged than ever. What does this mean for the real state of politics, and how serious is the dysfunction underneath it all?

    Expect to learn Brett’s thoughts on the Conservative civil war that seems to be happening and if there should there be unity on The Right, what conservatives and Republicans are missing in how can they better compete for Gen Z, what conservatives feel about trump’s performance so far, why The Left is obsessed with assassination culture, the biggest lie young women are being sold right now, why GenZ is having a hard time handling adulthood and much more…

    Timestamps:

    (0:00) Is the MAGA Movement Dying?

    (8:14) Do the Right Think Trump is Succeeding?
    (22:38) What Mamdani’s Win Means for the US
    (33:27) How Can Politicians Win Over Gen Z?
    (44:39) How Immigration is Reshaping Politics
    (50:32) Why Optimism Feels Outdated
    (56:42) Has Ozempic Shown Body Positivity as a Scam?
    (01:04:21) Why Changing Your Beliefs is So Hard
    (01:14:01) Do Women Regret Choosing a Career Over Family?
    (01:26:04) How Parenthood Changes You
    (01:38:01) The Hidden Battle of Postpartum Motivation
    (01:46:56) What’s Next for Brett?

    Sponsors:

    See discounts for all the products I use and recommend: https://chriswillx.com/deals

    Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

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    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

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    1 hr 54 min

About Modern Wisdom

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko…

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