
Sign up to save your podcasts
Or
It’s important, as personal trainers, to adapt to your clients’ limitations, whether it be getting older, or simply those pesky aches and pains that can slow us down a bit.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares a few examples and insights on how to help you pivot, as well.
Dr. Richey will focus on mobility and flexibility training, the importance of foam rolling, and a series of workouts he uses to help his aging or aching clients reach their fitness goals.
Always remember, motion is lotion.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
4.8
2323 ratings
It’s important, as personal trainers, to adapt to your clients’ limitations, whether it be getting older, or simply those pesky aches and pains that can slow us down a bit.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares a few examples and insights on how to help you pivot, as well.
Dr. Richey will focus on mobility and flexibility training, the importance of foam rolling, and a series of workouts he uses to help his aging or aching clients reach their fitness goals.
Always remember, motion is lotion.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
5,011 Listeners
11,672 Listeners
9,198 Listeners
7,776 Listeners
646 Listeners
394 Listeners
17 Listeners
28,181 Listeners
42 Listeners
1 Listeners
15 Listeners
5 Listeners
0 Listeners
4 Listeners
1,102 Listeners
9 Listeners
9 Listeners