In this episode we continue going through the birth plan options including pain relief techniques, labor nutrition, labor and pushing positions and all of the immediate postpartum options that we have to choose from.

Remi also explains some of her goals and details of her very own birth plan.

Tune in and take notes!

MOTHERS DAY GIVEAWAY!!
We will be giving away a package of beauty & self care products  to one lucky mama on Mother's Day! All you need to do is follow us on @momfriendspod and stay tuned for a story that will go live on 5/12 with all of the goodies and instructions to confirm entry. The winner will be announced 48h later, on Tuesday May 14th! Good luck!

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through some of  the techniques Laura has been teaching Remi to get her mindset ready for labor, and Remi explains some of the things she has been doing lately to practice for it ahead.

We also start talking about Remi's birth plan (part 1) where we cover all of her goals and wishes for early labor including induction, room ambiance,  when to go to the hospital and more.

Another great episode to listen to with a pen and paper. Enjoy!

Products mentioned in this episode:
Hypnobirthing app

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We get Nate back on the pod to now answer some pregnancy questions including:

• Have you always wanted kids?
• How did you feel about choosing the gender through IVF process, did you have a preference at first?
• What are you most excited about having a girl?
• What's your greatest fear of being a girl dad?
• What challenges you think you'll face?
• Did you have any anxiety during the first trimester?
• In a perfect world how many kids would you want to have?
• As you both prepare to be mom and dad, what's the most challenging thing you have experienced? 
• What's your plan for taking care of farm while sleep deprived or with a baby? Will you hire help for the farm?
• Who takes care of the farm when you leave town and does this mean you will never travel with Remi and baby girl?
• How has the pregnancy affected you?
• Have you been snacking more because of her pregnancy?
• Will you share baby duties?
• Anything you are both doing to prep for parenting?
• How did you guys feel about telling friends about doing IVF? Did you tell right away through every step of the process? 
• How is your family, are they excited as well? 
• Are you guys planning on having both families over as soon as she is born?

Tune in and find out!

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Remi shares the gender of the baby and the story behind selecting that embryo for this second transfer. Was the other embryo the same gender? Was it different? She finally opens up about all the journey details!

We also go through her anatomy scan experience and results.

Tune in and catch up!

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this special Baby Registry episode, part 2, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs. We also go through what's worth the splurge and what's not worth the investment.

We divided this episode into 2 parts, in our previous episode we covered clothing, bathing, nursery, diapers and health items! This week we cover baby gear, feeding, and extras as well as what's voted most unused items by YOU!

Get a pen and paper because you will need to take notes on this one too!

PRODUCTS MENTIONED
Remi's stroller
Remi's car seat
Doona
Pacifier
Playmat
Haakaa
Lactation massager

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this special Baby Registry episode, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs, while Laura also advises Remi on which items are essential for her lifestyle and needs.

We also go through what's worth the splurge and what's not worth the investment.

We divided this episode into 2 parts, and in this first part we go over: Clothing, bathing, nursery, diapers and health items! Next week we'll cover baby gear, feeding, and extras as well as what's voted most unused items by YOU!

Get a pen and paper because you will need to take notes on this one.

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

This episode gives you an update on week 19 including an OB appointment, we talk about pregnancy weight gain, the risks of having stress in pregnancy, as well as options to lower our stress levels including helpful affirmations for this pregnancy stage, to keep a good headspace.

Enjoy!

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We get Nate back on the pod to now answer some pregnancy questions including:

• Have you always wanted kids?
• How did you feel about choosing the gender through IVF process, did you have a preference at first?
• What are you most excited about having a girl?
• What's your greatest fear of being a girl dad?
• What challenges you think you'll face?
• Did you have any anxiety during the first trimester?
• In a perfect world how many kids would you want to have?
• As you both prepare to be mom and dad, what's the most challenging thing you have experienced? 
• What's your plan for taking care of farm while sleep deprived or with a baby? Will you hire help for the farm?
• Who takes care of the farm when you leave town and does this mean you will never travel with Remi and baby girl?
• How has the pregnancy affected you?
• Have you been snacking more because of her pregnancy?
• Will you share baby duties?
• Anything you are both doing to prep for parenting?
• How did you guys feel about telling friends about doing IVF? Did you tell right away through every step of the process? 
• How is your family, are they excited as well? 
• Are you guys planning on having both families over as soon as she is born?

Tune in and find out!

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

• Diastasis Recti & Pelvic floor App code LAURA10 for a discount
• Babylist registry app
• Pregnancy pillow
• Nontoxic belly oil & option2, option3, option4

The live doula support group is now closed but you can JOIN US IN THE POSTPARTUM LIVE DOULA SUPPORT GROUP
- 4 classes: postpartum plan, postpartum mom care, newborn care & breastfeeding 
- 2 months of 1on1 doula access via text & email
- For due dates July - December 2024
- Starts May 22nd through July 3rd

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Remi goes through her symptoms during the last weeks of the first trimester, weeks 8 through 12,explains how it was telling her parents, and her experience graduating from shots & fertility clinic!

We also go through how some of the main questions to ask OBGYNs and why it's important to do so.

Send us a text

Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod

You can also follow us on our personal accounts @rrayyme & @laura.gimbert

And remember to subscribe so you don't miss any of our episodes, out every Tuesday!

This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.