Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

What's Emotionally Uncomfortable about?

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable

This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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Emotionally Uncomfortable episodes:

04.19.2024
1116: "How To Raise Confident Teens In Today's Culture"
"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown ...
04.17.2024
1115: "Mastering Fear, Guilt & Resistance"
"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: ...
04.15.2024
1114: [CASE STUDY] "Reconnecting To Her Husband [How She Did It]"
"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment...
04.12.2024
1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: ...
04.09.2024
1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: ...
04.05.2024
1111: [PARENTING] "Punishment Vs. Consequence"
"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost ...
04.01.2024
1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring”
"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham In this episode, I talk about: ...
03.29.2024
1109: [Parenting] “Boundaries & Bedtime”
"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue In this episode, I talk about: ...
03.27.2024
1108: [Attracting Profit] “Grit”
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill In this episode, I talk about: ...
03.23.2024
1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”
"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary In this episode, I talk about: ...
03.20.2024
1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”
"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: ...
03.18.2024
1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}
"Communication is the fuel that keeps the fire of your relationship burning. Without it, your relationship goes cold." - William Paisley In this episode, Dr. Tracy Dalgleish shares her...
03.08.2024
1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”
"Parenting is about raising and celebrating the child you have, not the child you thought you'd have." - Joan Ryan In this episode, I talk about: ...
03.06.2024
1103: [Attracting Profit] “How To Host a Weekly Money Date”
"Money is a tool, not a destination. Use it wisely to craft the life you desire." - Mel Robbins In this episode, I talk about: ...
03.04.2024
1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)
"Parenting is not about perfecting your child, but about perfecting your response to the challenges they bring." - L.R. Knost In this episode, I talk about: ...
03.01.2024
1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away"
"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Zig Ziglar ...
02.28.2024
1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”
"Money is only a tool in business. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand In this...
02.26.2024
1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}
"Conflicts are not signs of weakness, but rather signals for strength in relationships." - Harriet Lerner In this episode, Connor shares his perspective and highlights: How to recognize the root...
02.19.2024
1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}
"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey In this episode, Jamie shares her perspective and highlights: ...
02.17.2024
1097: [Client Success Story] “How To Stop Rescuing Your Teens" {Interview with Pam Brett}
"Children need models rather than critics." - Joseph Joubert In this episode, I talk about: Strategies for fostering independence and confidence in adolescents Practical tips for parents to...
02.14.2024
1096: [Attracting Profit] “Giving Detox”
"Sometimes the most generous thing you can do is set boundaries, reclaim your energy, and preserve your well-being." - Mel Robbins In this episode, I talk about: Why over-giving takes...
02.12.2024
1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”
"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw In this episode, I talk about: 4 reasons why you might be struggling to feel alive...
02.11.2024
1094: [Parenting] “5 things Emotionally Intelligent Parents Say”
"Raise your words, not voice. It is rain that grows flowers, not thunder." - Rumi In this episode, I talk about: What to say when your child is struggling ...
02.08.2024
1093: [Attracting Profit] “5 Surprising Energy Leaks ”
"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: Exploring why an endless to-do list...
02.05.2024
1092: “How To Confront Your Fears & Let Them Go”
The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David In this episode, I talk about: How to identify fears...
02.03.2024
1091: [Parenting] "How I'm Coping While My Kid Solo Travels"
"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost In this episode,...
01.31.2024
1090: [Attracting Profit] “Is It Your Team or Is It You?”
"Coming together is a beginning. Keeping together is progress. Working together is success." -Henry Ford In this episode, I talk about: Knowing when to part ways with someone or support...
01.29.2024
1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}
"Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon In this episode, Penny shares her perspective and highlights: The challenges of parenting neurodiverse...
01.22.2024
1088: “Raising Highly Intuitive Children” {Interview with with Andrea Anderson}
"One child, one teacher, one book, one pen can change the world." - Malala Yousafzai In this episode, Andrea shares her perspective and highlights: Examining traditional education systems and what...
01.19.2024
1087: [Parenting] "How To Stop "Over-Mothering" Your (Male Partner) When It Comes To Co-Parenting"
"Marriage is a choice you make every day. You don’t do it because it’s easy. You do it because you believe in it. You believe in the other person." -Michelle Obama In this...
01.17.2024
1086: [Attracting Profit] “15 Surprisingly Simple Ways To Regain Time & Energy”
"When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away." -Cheryl Richardson In this episode, I talk about: ...
01.15.2024
1085: “True Confidence & Living Beyond What You Think Is Possible For Yourself” {Interview with Tracy Litt}
"Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale In this episode, Tracey shares her perspective and highlights: Learning to shift our focus...
01.12.2024
1084: [Parenting] "3 Things I’m Doing to Emotionally Prepare for My Child to Fly The Nest"
"Parenting is a gradual process of letting go. As our children leave the nest, they take a piece of our hearts with them, and in return, they leave a piece of theirs." - L.R. Knost In...
01.10.2024
1083: [Attracting Profit] “Case Study: From Over-Working to Time Freedom and What The Journey Really Looks Like”
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." - Audre Lorde In this episode, I talk about:...
01.08.2024
1082: “Leadership Pressure & Guilt" {interview with Jackie Serviss}
"Leadership is not about being in the spotlight. It's about making others shine." - Sheryl Sandberg In this episode, Jackie shares her perspective and highlights: The emotional complexities leaders face including the...
01.05.2024
1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"
"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock In this episode, I talk...
01.03.2024
1080: [Attracting Profit] “Mastering Resistance: A Real-Life Example Of How I Manage it…”
"I am not what happened to me, I am what I choose to become." - Carl Jung In this episode, I talk about: How to identify the root cause of resistance, whether...
01.01.2024
1079: "Unmasking Emotional Realities for Women" {Interview with Kris Carr}
"If you find yourself comforting others far too often, stop, drop, and roll! Steer clear of the emotional vampires who make it all about themselves." - Kris Carr In this...
01.01.2024
1078: [Parenting] "Parenting Is An Endurance Event"
""There is no such thing as perfect parenting. It doesn't exist. Parenting is messy and beautiful and hard and heart-expanding and joyful and never-ending work." - Brené Brown In this episode, I talk about: Emotional responsibility and self-reflection...
12.28.2023
1077: [Attracting Profit] “Shifting from 'Dollar Per Hour' Employee Mindset to Business Owner Mentality” {Interview with Megan Kroeker}
"I don't measure my success in business by how much I make or how many deals I close — my success is measured by how I value myself in each interaction." - Lisa Stone In this episode, Megan shares her...
12.25.2023
1076: "Demystifying PR and The Reality On How to Be Seen As An Expert" {Interview with Renee Warren}
“If you don't step forward, you're always in the same place.” - Nora Roberts In this episode, Renee shares her perspective and highlights: Learn the tactics to communicate expertise effectively Establish yourself as a recognized authority How to...
12.24.2023
1075: [Parenting] "Emotional Intelligence and Parenting"
"The way we talk to our children becomes their inner voice." - Alfie Kohn In this episode, I talk about: How to understand your child or teen's feelings and actions, so you can respond thoughtfully instead of reacting...
12.20.2023
1074: [Attracting Profit] "If I’m Being Honest… (The Truth About Learning To Deeply Trust Yourself)"
"As soon as you trust yourself, you will know how to live." - Goethe In this episode, I talk about: The challenges no one discusses when pursuing dreams Debunking the myth: Uncomfortable seasons don't mean you're failing A...
12.19.2023
1073: "Unpacking Financial Fears" {Interview with Farnoosh Torabi}
"Women need to shift from thinking 'I'm not ready to do that' to thinking 'I want to do that, and I'll learn by doing it." - Farnoosh Torabi In this episode, Farnoosh shares her perspective and highlights:...
12.15.2023
1072: [Parenting] "The Uncomfortable Art of Setting Boundaries with Your Kids"
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brené Brown In this episode, I talk about: Navigating emotional discomfort while enforcing boundaries Mastering effective communication and resilience...
12.13.2023
1071: [Attracting Profit] "Sales with Integrity: Empowering Potential Clients" (No Salesy Vibes)
“Try not to become a person of success, but try to become a person of value." - Albert Einstein In this episode, I talk about: Explore how maintaining integrity in sales involves clear communication and transparency, fostering trust...
12.11.2023
1070: "What Your Doctor Won’t Tell You About Exercise" {Interview with Dr. Ali Novitsky}
“Take care of your body. It’s the only place you have to live." – Jim Rohn. In this episode, Dr. Novitsky shares her perspective and highlights: Emotional health, intuitive eating, and understanding core desires to achieve optimal overall...
12.08.2023
1069: [Parenting] "Your Problem Child Is Your Greatest Gift"
“Nine times out of ten, the story behind the misbehavior won’t make you angry; it will break your heart." – Annette Breaux In this episode, I talk about: Discover the underlying reasons why our children have the power...
12.06.2023
1068: [Attracting Profit] "Why Messaging Matters & Two Things You Need to Know If You Want To Help More People"
“Authenticity requires vulnerability, transparency and integrity." - Janet Louise Stephenson In this episode, I talk about: Why Your Skills Aren't Selling. The Ineffectiveness of Traditional Marketing Methods The two critical insights about your target audience that are key...
12.04.2023
1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
“Guilt has no place when it comes to eating." - Evelyn Tribole In this episode, Jenn shares her perspective and highlights: Creating a framework that supports your energy, sleep, stress, and activity levels while still enjoying the foods...

What's Emotionally Uncomfortable about?

Download our free app to listen on your phone

Emotionally Uncomfortable episodes:

1116: "How To Raise Confident Teens In Today's Culture"

1115: "Mastering Fear, Guilt & Resistance"

1114: [CASE STUDY] "Reconnecting To Her Husband [How She Did It]"

1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"

1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"

1111: [PARENTING] "Punishment Vs. Consequence"

1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring”

1109: [Parenting] “Boundaries & Bedtime”

1108: [Attracting Profit] “Grit”

1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”

1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”

1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}

1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”

1103: [Attracting Profit] “How To Host a Weekly Money Date”

1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)

1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away"

1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”

1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}

1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}

1097: [Client Success Story] “How To Stop Rescuing Your Teens" {Interview with Pam Brett}

1096: [Attracting Profit] “Giving Detox”

1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

1094: [Parenting] “5 things Emotionally Intelligent Parents Say”

1093: [Attracting Profit] “5 Surprising Energy Leaks ”

1092: “How To Confront Your Fears & Let Them Go”

1091: [Parenting] "How I'm Coping While My Kid Solo Travels"

1090: [Attracting Profit] “Is It Your Team or Is It You?”

1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}

1088: “Raising Highly Intuitive Children” {Interview with with Andrea Anderson}

1087: [Parenting] "How To Stop "Over-Mothering" Your (Male Partner) When It Comes To Co-Parenting"

1086: [Attracting Profit] “15 Surprisingly Simple Ways To Regain Time & Energy”

1085: “True Confidence & Living Beyond What You Think Is Possible For Yourself” {Interview with Tracy Litt}

1084: [Parenting] "3 Things I’m Doing to Emotionally Prepare for My Child to Fly The Nest"

1083: [Attracting Profit] “Case Study: From Over-Working to Time Freedom and What The Journey Really Looks Like”

1082: “Leadership Pressure & Guilt" {interview with Jackie Serviss}

1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"

1080: [Attracting Profit] “Mastering Resistance: A Real-Life Example Of How I Manage it…”

1079: "Unmasking Emotional Realities for Women" {Interview with Kris Carr}

1078: [Parenting] "Parenting Is An Endurance Event"

1077: [Attracting Profit] “Shifting from 'Dollar Per Hour' Employee Mindset to Business Owner Mentality” {Interview with Megan Kroeker}

1076: "Demystifying PR and The Reality On How to Be Seen As An Expert" {Interview with Renee Warren}

1075: [Parenting] "Emotional Intelligence and Parenting"

1074: [Attracting Profit] "If I’m Being Honest… (The Truth About Learning To Deeply Trust Yourself)"

1073: "Unpacking Financial Fears" {Interview with Farnoosh Torabi}

1072: [Parenting] "The Uncomfortable Art of Setting Boundaries with Your Kids"

1071: [Attracting Profit] "Sales with Integrity: Empowering Potential Clients" (No Salesy Vibes)

1070: "What Your Doctor Won’t Tell You About Exercise" {Interview with Dr. Ali Novitsky}

1069: [Parenting] "Your Problem Child Is Your Greatest Gift"

1068: [Attracting Profit] "Why Messaging Matters & Two Things You Need to Know If You Want To Help More People"

1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}