In this episode, Samantha discusses the topic of self-sabotage and why it can actually be a GOOD sign. self-sabotage is often driven by a fear of success or a fear of failure. When you can actually recognize that you are self-sabotaging, you can pull yourself out of it and level up. Samantha shares her personal experiences of self-sabotage and how it has affected her ability to complete an important pitch for her company.

You’ll learn tips to recognize your self-sabotaging behaviors and ways to push through them in order to reach your goals and manifest your desires.

Chapters

00:00 Why Self-Sabotage Can Be a Good Sign

06:10 Understanding the Fear Behind Self-Sabotage

09:09 The Importance of Personal Awareness

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

What’s the secret to bringing in more money and abundance into your life? It’s not working longer hours, launching new products or spending more time on social media marketing.

The answer is simple, give. The more you give to the world, the more it will come back to you. This falls under manifestation basics, the actions you put out will be what you receive. 

Samantha shares more on this powerful lesson she learned from two successful couples about the importance of giving in order to attract more into your life. Giving needs to come from a place of generosity and not from a mindset of expecting something in return. You can start small, whether it's through generous tipping, paying for someone's meal, or helping others in need. 

There’s another part to this which is practicing gratitude and creating a positive relationship with money. By giving without attachment, you can create a ripple effect of abundance in your life.

Don’t believe her? Just listen to the episode and hear the examples and explanation of how it can work for your life. 

Chapters

00:00 Introduction

03:06 The Power of Giving

06:05 Start Small: Finding Opportunities to Give

08:50 Practicing Gratitude for Abundance

11:57 Creating a Positive Relationship with Money

15:12 The Ripple Effect of Giving

20:52 Giving Beyond Money

23:53 Taking Action: Incorporating Giving into Your Life

26:54 Conclusion

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Host & Podcast Founder - Samantha Kozuch
Production -  Lady on TV

Samantha catches you up on her life experiences over the past month, which there were many. The theme of this episode is the importance of intentional relationships and personal growth which can be accomplished through having fun and not getting caught up in the stress and drama of life. 

She starts by talking about hosting the Sedona Goddess Retrograde retreat and the powerful transformations that happened there as attending retreats provide a space for healing and growth. She also shares her unexpected experience auditioning for the TV Show “Shark Tank” with her sister and the importance of being prepared for new opportunities. 

Samantha then discusses her birthday trip to Tulum, Mexico and how the city has changed over the years. She also shares a powerful weekend with friends, where they engaged in deep conversations and personal growth. Overall, Samantha's message in this episode is about living life with intention and enjoying the journey, rather than getting caught up in what-ifs and external pressures.

Chapters

00:00 Introduction and Overview

01:01 Powerful Transformations at the Sedona Goddess Retrograde Retreat

08:27 Intentional Relationships and Personal Growth

30:24 Creating a Unique and Fun Wedding Experience

48:08 Deep Conversations and Personal Growth with Friends

52:02 Prioritizing Health and Fitness

57:49 Living Life with Intention

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

This episode is about the transformative journey we are all on of self-discovery while exploring the profound impact rejection can have on personal development. Through insightful discussions between host Samantha Kozuch and her guest Caitlin Spears, they share the importance of heeding their inner voice amidst the clamor of external expectations, fostering authentic self-identity.

They also illuminate the significance of spirituality and purpose in guiding and inspiring individual growth. You will be equipped with the tools and knowledge necessary to embark on your own transformative journey towards holistic fulfillment and success.

Caitlin Spears, a model turned health coach, shares her journey of self-discovery and transformation on this episode. Growing up in a small town in Oklahoma, Caitlin always had a desire to be a model but never thought it was possible. She was scouted by the producers of America's Next Top Model and had high hopes of making it big, but was ultimately rejected. This rejection led her into a deep depression and an unhealthy relationship with her body and food. 

However, she made the decision to take control of her health and her life, which led her to Bali where she found herself and her purpose. Caitlin now helps women transform their health in a simple and fun way. Caitlin shares her journey of self-discovery and transformation with Samantha.

From struggling with body image and self-esteem to finding purpose and creating a thriving health coaching business. Caitlin emphasizes the importance of connection, community, and asking for help in achieving personal and professional goals. Caitlin also discusses with Samantha the need to detach from the idea of quick fixes and shares how you can focus on long-term sustainable habits for health and well-being. 

Chapters

00:00 Introduction and Background

03:20 Navigating Career Transitions and Self-Discovery

09:47 Body Image and Food Challenges

24:05 Taking a Leap of Faith and Going to Bali

29:07 Discovering Spirituality and Personal Growth

30:01 Finding Happiness in Connection and Purpose

31:23 The Power of Connection and Community

35:10 Embracing Change and Overcoming Obstacles

39:22 Taking Action and Asking for Help

47:28 Detaching from Quick Fixes and Prioritizing Health

55:08 Overcoming Challenges and Achieving Success

Follow Caitlin

https://www.caitlinspears.com/

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

In case you haven’t given it to yourself, this episode gives you permission to feel and heal. Trauma energy, whether big or little, can manifest in various areas of life and hinder personal growth. Host Samantha Kozuch talks to guest Mallory Campbell who is a trauma informed master coach, speaker, somatic healer and host of the ‘Permission to Activate’ podcast. Mallory invites you to begin your healing journey today and shares her personal journey of how she transitioned from a fitness career that was achievement-focused to helping women with mindset and trauma work. 

How do you know if you need to heal? Mallory emphasizes the need for self-reflection to identify signs that indicate the need for inner healing along with many suggestions for women who want to start their healing journey. Some of those include creating space for self-care and how to manage the challenges entrepreneurs face in prioritizing their well-being. They also explore the transformative power of plant medicine and how it can accelerate healing sharing their first hand experiences. 

If you think you’ve already healed everything, you may find that’s not the case because we continue to evolve. In order to create a fulfilling life, self-care, healing and personal growth are important pieces that are often neglected because we’ve “just gotta get through this week, month, etc.” Mallory shares why we fall into that mindset trap and how to get out of it and work through it to the other side of healing. 

You’re taking the first step to healing by pressing play on this episode. 

Chapters

00:00 Introduction and Mallory’s Background

00:49 Transition to Trauma-Informed Coaching

09:16 Reasons for Disconnection in Women

12:22 Impact of Trauma Energy

28:58 Getting Started with Healing Work

33:05 Creating Space for Healing

35:32 Creating Space for Self-Care

43:20 The Power of Plant Medicine

50:24 Integration and Deep Healing

56:11 Going Deeper in Healing Work

59:46 Giving Yourself Permission to Activate

Follow Mallory

Instagram.com/MalloryCampbell 

https://www.instagram.com/permissiontoactivate/

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Host & Podcast Founder - Samantha Kozuch
Production -  Lady on TV

Did you know Spring really is the “New Year?” If you think about it energetically, this is the time when things start to grow, we have more daylight and more energy than in January. You can use this energetic time to manifest your goals and desires. Why do you think it’s called “Spring Cleaning?” It’s when you clear out all the old to make space for the new. 

In this episode, Samantha explains the history of New Year's celebrations and the significance of spring as a time for growth and transformation. She emphasizes the impact of clutter on manifestation and provides tips for decluttering.

This is an important step to create space for energy and manifestation to flow. You have to have room for the things you are calling into your life. By unblocking your blessings, embracing the newness of spring and taking action towards your goals, you can manifest faster.

Chapters

00:00 Introduction to Spring Energetics

01:00 The History of New Year's Celebrations

07:10 The Energetics of Clutter

09:07 Tips for Decluttering

23:03 Decluttering Your Calendar

25:53 Redefining Self-Care

26:27 Embracing the Newness of Spring

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

In this episode, Samantha Kozuch discusses how to overcome a 'lazy era' and regain motivation towards your goals.

What’s a ‘lazy era?’ It’s a period of time where you feel stuck, unmotivated, in a state of fear or lack of inspiration.

Samantha explores these common obstacles such as fear of failure, lack of clarity, overwhelm, and perfectionism and provides tangible strategies to handle them. Some of them include cultivating a supportive environment and setting goals and deadlines. Samantha shares her own experiences with these obstacles providing hope that you too can persevere.  

Nothing is easy and nothing will ever be perfect. Use that to your advantage and start exactly where you are knowing that you cannot mess it up. If you keep doing what you’re currently  doing and staying in your ‘lazy era’ then you won’t see a change or accomplish your goals. 

Samantha provides tools in this episode to inspire you, help you maintain your motivation and take manageable steps to achieve your goals. 

Chapters

00:00 Introduction

00:51 Overcoming the 'Lazy Era'

04:25 Common Obstacles: Fear of Failure

05:24 Common Obstacles: Lack of Clarity

07:20 Common Obstacles: Overwhelm

11:45 Common Obstacles: Perfectionism

13:34 Dealing with Obstacles and Setbacks

21:01 Setting Goals and Deadlines

25:38 Cultivating Lasting Motivational Changes

29:00 Dealing with Stress

35:31 Lifestyle Tips for Motivation

45:18 Taking Action and Commitment

Join the Maniscripting Sisterhood Community

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Attend the next Goddess Retreat 

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

We are going there in this conversation with Lauren Salaun. She’s a woman's embodiment coach, somatic healer, and transformational facilitator.

We each have masculine and feminine energy yet for many entrepreneurs or highly motivated people, we tend to live in the masculine and ignore the feminine. Lauren shares her personal journey of healing and transformation after ending her marriage and how she tapped into her feminine energy including through her experiences with BDSM. Lauren also provides insights into manifesting a partner, including the use of vision scripts and audio recordings. 

Samantha explores with Lauren, BDSM which is bondage discipline (or domination), sadism, and masochism as a type of sexual practice and its connection to energetic dynamics. Lauren reveals how it has  supported her growth and feminine embodiment, allowing her to explore her desires, express herself, and heal from past traumas. Lauren emphasizes the importance of communication, consent, and boundaries in BDSM relationships. She also provides insights on how to bring up BDSM in romantic relationships and how to find like-minded partners.

Lauren offers resources and programs for women interested in exploring their sexual energy and feminine embodiment.

Connect with Lauren

https://www.laurensalaun.com/ 

https://www.instagram.com/laurensalaun

Chapters

00:00 Introduction to Lauren

01:12 The Journey of Self-Discovery and Healing

05:18 The Impact of Feminine Energy on Relationships and Dating

07:50 Practices for Embodying Feminine Energy

12:39 Manifesting a Partner

25:08 Creating an Audio Recording for Visualization

26:36 Exploring BDSM and Energetics

28:58 Sexual Awakening and Exploring BDSM

34:15 Benefits of BDSM and Kink

40:08 Bringing BDSM into Relationships

45:21 Finding Partners and Discussing BDSM

51:18 Teaching and Learning BDSM

55:00 Embodiment and Magnetism

Join the Maniscripting Sisterhood Community

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

Want to start or scale an online business? Sign up for DBE LIVE (it’s completely FREE): https://www.jessglazer.com/dbe-live-2024-partners?affiliate=samanthakozuch

DBE Live is a free event for entrepreneurs that provides a roadmap for success and teaches participants how to create an irresistible offer and reach their dream clients hosted by Jess DeRose. Connect with Jess on IG: instagram.com/iamjessicaderose

If you have an idea for a business, product, career change or service, if it came to you it was meant for you. Have you ever had a great idea, done nothing with it, then it shows up in the world? You’re probably nodding your head. That’s because it’s all energy and if you don’t use that idea, it will move on to someone else.

If Samantha didn’t start her Maniscripting Journal business, someone else would have. Instead, she listened to that inner idea and message and brought it to the world. In this episode, she shares her personal journey of starting and growing that million-dollar business and provides insights into the challenges and successes she has experienced. Samantha emphasizes the importance of self-development and the role it plays in entrepreneurship. Hint, it’s the most important. 

Plus, she shares several key skills she uses even today to keep that business growing. If you need that extra message or sign to leap into entrepreneurship, this episode is for you.

Chapters

00:00 Introduction to Business Ownership and Entrepreneurship

01:14 The Influence of Social Media on Business Success

04:18 The Journey of Starting a Business

06:26 The Power of Asking for Help

09:35 The Drive to Succeed

13:01 Investing in Coaching and Masterminds

19:01 Taking the Leap into Entrepreneurship

22:31 The Impact of Entrepreneurship on Personal Growth

23:25 Recommendation for Business Coaching

27:49 The Importance of Support and Community in Business

Join the Maniscripting Sisterhood Community

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Attend the next Goddess Retreat 

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

Want to start or scale an online business? Sign up for DBE LIVE (it’s completely FREE): https://www.jessglazer.com/dbe-live-2024-partners?affiliate=samanthakozuch

DBE Live is a free event for entrepreneurs that provides a roadmap for success and teaches participants how to create an irresistible offer and reach their dream clients. The event is known for over delivering and has received positive feedback from attendees.

Connect with Jess DeRose on IG: instagram.com/iamjessicaderose

Jess Glazer DeRose shares her journey from teaching to entrepreneurship and building a successful coaching business. She’s the CVO & founder of Digital Business E+volution; a former celebrity personal trainer (18 years) & elementary school teacher (8 years) who turned her once “cute side hustle” into a multimillion dollar business in 2 years. She’s helped hundreds of clients globally create over $11 million in revenue for themselves, as well as birth 8 millionaires from the ground up (as of Jan 2022). As a result of donations/awareness, Jess and her husband built a school in Ghana, Africa with Pencils of Promise and our doors opened in Jan 2021.

On this episode, Jess discusses the importance of overcoming fear and imposter syndrome and making the decision to go all-in on your business. She emphasizes the value of investing in business coaching and finding the right mentor. You’ll hear success stories of women who have started and scaled their businesses while working with Jess. 

Samantha and Jess discuss imposter syndrome which is a common challenge for entrepreneurs, but it can be reframed as a natural response to trying something new. They share their tools for overcoming imposter syndrome, why it’s natural to feel that way and how to achieve success. 

Chapters

00:00 Introduction and Background on Jess 

03:47 Making the Decision to Leave Teaching and Start a Business

08:04 Overcoming Fear and Imposter Syndrome

10:16 Transitioning to Business Coaching

15:34 Investing in Business Coaching

20:10 Success Stories of Starting and Scaling Businesses

29:24 Mentoring Through the Emotional Process of Starting a Business

33:12 The Structure and Support of Jess Glazer DeRose's Coaching Programs

37:02 DBE Live: A Free Virtual Event for Building a Scalable Online Coaching Business

41:40 Overcoming Imposter Syndrome Tips

44:56 Closing Remarks

Join the Maniscripting Sisterhood Community

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Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

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Purchase the Maniscripting Journal

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Host & Podcast Founder - Samantha Kozuch
Production -  Lady on TV