In episode 58 Lisa speaks with her client Monique about her transformational journey from hating her body to finding love, gratitude and appreciation for it.  This all started with Monique joining  Weight Loss From Within™  and answering some simple questions to know herself better.  This is an honest conversation where the ladies dive into how much your negative self-talk is impacting you (and you're probably not even aware it's happening) and what it means to love yourself and celebrate who you are AND your body.  They also chat about self-acceptance vs seeking the acceptance and approval of others and how to release being a people pleaser.
This is a powerful episode that will speak right to your heart if you've ever struggled with seeing your own reflection in the mirror.
To register for Weight Loss From Within™ and start your own transformation get on the waitlist TODAY <a href="www.lisacarpenter.ca/wfwwaitlist ">www.lisacarpenter.ca/wfwwaitlist </a> doors are opening VERY soon!!

In episode 58 Lisa speaks with her client Monique about her transformational journey from hating her body to finding love, gratitude and appreciation for it. This all started with Monique joining Weight Loss From Within™ and answering some simple questions to know herself better. This is an honest conversation where the ladies dive into how much your negative self-talk is impacting you (and you're probably not even aware it's happening) and what it means to love yourself and celebrate who you are AND your body. They also chat about self-acceptance vs seeking the acceptance and approval of others and how to release being a people pleaser. This is a powerful episode that will speak right to your heart if you've ever struggled with seeing your own reflection in the mirror. To register for Weight Loss From Within™ and start your own transformation get on the waitlist TODAY www.lisacarpenter.ca/wfwwaitlist doors are opening VERY soon!!

In episode 58 Lisa speaks with her client Monique about her transformational journey from hating her body to finding love, gratitude and appreciation for it. &nbsp;This all started with Monique joining &nbsp;Weight Loss From Within™ &nbsp;and answering some simple questions to know herself better. &nbsp;This is an honest conversation where the ladies dive into how much your negative self-talk is impacting you (and you're probably not even aware it's happening) and what it means to love yourself and celebrate who you are AND your body. &nbsp;They also chat about self-acceptance vs seeking the acceptance and approval of others and how to release being a people pleaser.
This is a powerful episode that will speak right to your heart if you've ever struggled with seeing your own reflection in the mirror.
To register for Weight Loss From Within™ and start your own transformation get on the waitlist TODAY <a href="www.lisacarpenter.ca/wfwwaitlist " rel="noopener noreferrer">www.lisacarpenter.ca/wfwwaitlist </a>&nbsp;doors are opening VERY soon!!&nbsp;

Moniques transformational journey from hating her body to celebrating it.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Moniques transformational journey from hating her body to celebrating it.

Moniques transformational journey from hating her body to celebrating it.

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