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In this first episode, Tracy and Kim talk about how Move Daily Fitness got started, and where it's going! 

If you love total body workouts, and are looking to increase muscle, this Total Body Split Calendar (follow along video) is for you! 

Grab yours here today and get started. 

The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!

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