Today’s episode is very personal to me... we’re going to talk about mental health through the lens of mums in business.

If you’ve been following me on Instagram, you’ll know that I have supported the campaign “Liptember” for the past two years. The campaign, which runs all-month long this September, helps to raise awareness, funds and support for women’s mental health here in Australia. 

Ladies, it’s very important and always appropriate to talk about mental health if we ever want to break the stigma around raising awareness. So, I have invited an incredible woman to join me in this conversation. 

LISTEN NOW!

I’m sitting down with Sheena Schuy! She’s a member of my Social Method Society and owner of Savasana Collective. She’s also a wife, a mum and a registered social worker.

With a Bachelor of Psychology and Masters of Counseling and Social Work, Sheena is going to answer questions sent by some of my members and Instagram followers. If you’ve sent a question, it’s fairly likely that it’s gonna be touched on in some sort of way during our interview.

If you do find yourself struggling with your own mental health, please know that there are many places of support and you are definitely not alone.

To know more about how you can Reduce Mental Load And Create Space For Mental Well-being, listen here >>>>

Lady, get your pen and paper ready as this episode is going to be full of golden nuggets & wisdom! Also, let me know your biggest takeaway on this episode. Send me a DM or tag me on Instagram @mumswithhustle. 

Until next week, stay happy in your hustle.

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

OMG, it’s my business’s 5th birthday! Yep, my business is officially 5 years old! Woo hoo!

I want to give thanks to people who have listened and shared any of Mums With Hustle podcast episodes, followed me on Instagram and Facebook and/or have taken part in any of my online trainings... And to my dearest, most beloved and awesome women inside of my membership, the Social Method Society and mastermind community, Inner Circle Mastermind - THANK YOU SO MUCH!

Thank you so much for allowing me, over the past 5 years, to share my own experience in starting a business from scratch, at home, using my iPhone and a laptop, with no experience, no investors, no capital, and no money! Literally starting from the ground up, with a heart full and wanting to serve, share, and build a community for all the women around the world who have big dreams. It’s an absolute honour to have this platform.

In celebration of this incredible milestone, this episode is something special as I’m sharing with you 5 lessons that I have learned over the last 5 years.

LISTEN NOW!

It’s amazing to see more women finding their voice, showing up and owning their worth, and more women creating something beautiful that allows them to share their gifts to the world. And of course, advancing themselves financially and creatively.

If I could ask a birthday gift from you ladies, I would love for you to leave me a review! Please head on over to iTunes, if you love listening give me a 5-star rating and leave some love in the comment. I’m gifting 5 people a little surprise in the mail to say thank you! I’ll pick people at random, so make sure to also leave your Instagram handle in your review. I will be in touch with you and ask you for your mailing address where I can send my little thank you gift. 

It’s a very special thing to have a community that has literally g

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

This week, I’m joined by the incredible Marcia Leone from Not So Mumsy and CEO of the Not So Mumsy, The Label. She’s an author, a mother and a wife.

Marcia is also an influencer, a content creator, and a personal brand. She’s here to share her experience of juggling motherhood and building a business.

LISTEN NOW!

In this episode, Marcia will dive on how it all began for her on Instagram and how marketing has changed on Instagram over the years. She also shares her own experience about mum guilt, self-doubt and comparison syndrome. More importantly, how she’s been able to move through that. She shares these insights with a hope to inspire more mums in business to pursue their own business dreams and to never give up!

We can definitely get caught up comparing our journey, expertise or product to the next lady out there. But it’s honestly not serving us and it doesn’t lead to growth or anything good. The more transparent we are in leading our business, the more helpful we are to the next lady who’s also doing her business.

Ladies, let’s have an abundance mindset and let’s fully believe in ourselves and our abilities. Don’t let the success of others mean that there is less success to go around for you. When you tap into that abundance mindset, we can see greater opportunities open up for us. Remember, collaboration over competition. We can all grow so much more when we grow together rather than when we go at it alone.

I know you’re gonna love this episode so... and if you do, I’d really appreciate if you can leave me a 5-star review on Itunes. It would mean the world to me! It also means that the podcast will be more accessible to more women who need these contents and support at this time.

On another note, I want to express how grateful I am for all the support, listens, and shares of the Mums With Hustle podcast. I received so many positive feedback on the last week’s episode about money mindset and the episode before it, which was all

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

It’s a bit of a different episode for you this week and I know you’ll love it!

Right now, as we speak, the world is very much affected by Covid-19 and some places are still in a lockdown. So I want to bring a very helpful episode for you as I know that navigating the pandemic as a business owner is challenging.

This episode is actually a bonus workshop that was a huge hit amongst my Social Method Society members. And I knew that I had to share it with you, as well.

LISTEN NOW!

In this episode, I’m chatting with Dominique Mullally. She is Wealth Coach and Strategist who helps women in business build profitable, sustainable businesses and create financial independence. Using her Profit, Assets, and Wealth Method she empowers women with the mindset and strategies to increase cashflow, grow profits and build real wealth.

We’re going to talk about building financial resilience in these uncertain times... in fact, at all times. And that is what we are about here in Mums With Hustle. Our deep why is to see more women reclaiming or stepping more fully into their own economic power.

We are big believers in women advancing themselves, we loooove women challenging status quo, and we like women going after their dreams. We believe that achieving your dreams doesn’t have to end when you become a mama! You can most certainly achieve your own financial goals as a mum in business.

Is your money mindset keeping you small? Read here >>>>

Dominique shares that “Wealth is the result of choices and daily habits compounded” and that women need to be financially independent. One way to do that is to build wealth through your business.

Let me know what’s your biggest takeaway on this episode, ladies! Tag me at Instagram @mumswithhustle. Until next week, stay happy in your hustle!

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

Today, I’m pretty excited cos I’m joined by one of the members of my Social Method Society. I’ve invited her into the podcast cos what she does is not only incredibly unique, but it is very much needed for all mums out there.

In this episode, we’re going to focus on the mental load as experienced by mums in business. So if you’ve ever felt... 

• Overwhelmed 
• Anxiety creeping-in
• You’ve got endless things of to-do’s
• Frustrated when it comes to running a household, juggling family life and business at the same time;

...then this episode is definitely for you.

LISTEN NOW!

I’m sitting down with Robyn Miller! She’s an Australian medical doctor, a wife, a mother and a mental load expert. She’s also the founder of the Mental Load Project, where she helps men and women to recognise and re-balance all the invisible labels that are involved in running a household or a family.

Robyn is sharing the the 3 D’s to help reduce mental load and create space for mental well-being. This episode is full of intentional conversations that are going to help increase your awareness when it comes to your own mental load.

Check out this related episode where I talked about how to Get Out Of Your Comfort Zone And Nail Your Vision with Sash Hudson (Beau Deacon) here>>>>

We’re also going to talk about the difference that we have when it comes to expectations of each gender and gender equality in parenting. Systemic difference, societal conditioning, cultural beliefs, the norms... and how all of these affect the mental load that we carry in our parenting journey.

If you have a pen handy, make sure to grab it.... cos my love, you would want to take some notes. Then tag me on Instagram @mumswithhustle and share your biggest take-away from this episode!

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

So much have changed on Instagram since March this year. Many exciting, new features and tools have been added which make it even easier for us, business owners, to be able to show up in a fun and fresh way for our audiences.

They also allow us to standout and break the monotony of social media marketing, which is seriously ah-mazing!

However, I know it can be a little daunting to stay up to speed with all the trends in online marketing. So if you ever feel overwhelmed with all these new things, stick with me, my love... This episode is for you.

LISTEN NOW!

I’m going to help re-frame your mind so you can begin to perceive Instagram as a very powerful tool you can use to grow and market your business. I’m going to help you embrace it as marketers and business owners.

I will also be sharing 3 must-know things about Instagram Reels for business owners.

If you’re new to this feature and want to know more about how to create Reels, and if you’re looking for content ideas you can use specifically as a business owner, I’ve posted a step-by-step how to’s of Instagram Reels here>>>

Like anything, everything can be hard, awkward, and clunky at the beginning. But once you take yourself out of the equation, embrace the fun and keep practicing... soon enough, things that are once hard will become easy and they also become fun!

I hope you’ll give these suggestions a go... and if you do, tag me on Instagram @mumswithhustle. I would love to see your Reels!

And lovely, if you’re a member of the Social Method Society, you are invited to attend a live bonus training with me! Details about the live training will be posted over at our Facebook group. Make sure to check the Events area as I’ll be sharing even more about Instagram Reels and we will also have Q&A.

Get on with Reels, for reals, ladies!

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

If you’re Australian and you love “The Block”, Australia’s favourite renovation TV show, then you are in for a treat, girlfriend!

LISTEN NOW!

I’m sitting down with Alisa and Lysandra Fraser! They won “The Block” back in 2013 and following on that success, they founded their own interiors company in 2014. They create bespoke residential and commercial projects and they collaborate with high profile brands.

In 2018, the twins produced their own series, “The Design Duo” which is based on their multi-million renovations in Albert Park. Since then, they have also embarked on their most exciting and creative venture to date --- the launch of their personal care range, Al.ive Body.

Alisa and Lysandra will be sharing the highs and lows and the reality of growing their business as mums. They will also be talking about how it is like to be in business with each other and how they use Instagram to build their brand.

(I’ve also talked about Creating Instagram Content as a Personal Brand or a Product-Based Business here and how you can Market Your Brand or Product with Instagram’s New and Free Feature “Reels” here).

I’m also picking their brains on the things they are most proud of when it comes to building their beautiful business, and some of their great challenges and how they work through those.

Let me know what you’re biggest take-away on this honest, real and refreshing episode, ladies! Leave a comment on any of my posts or send me a DM on Instagram. 

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

Hey lovely ladies, in this episode, I’m doing something different... I’ve actually gone into my email inbox and scooped up a question from someone in the Mums With Hustle community and I believe, most of you will relate to this.

I’m calling this episode: “Ask Tracy Session” and the question I’m going to answer is: “How do I find time when I really feel like I have none?”

If this is you and one of your biggest issues is time, you’re feeling exhausted and you feel like you’re not going forward with your life plans, then I highly encourage you to...

LISTEN NOW!

I’m gonna be sharing 3 tips for overcoming this struggle and getting you into taking action, progressing in your business and achieving that dream for yourself. I’ll also be talking about the difference between working on your business and working in your business by giving you some practical examples. I want to help you get really clear on these 2 concepts.

(You can also check How To Increase Your Focus Without Having More Time here>>>>)

We’ll also discuss how you can re-frame how you are viewing working on your business so we can remove any mismatch on how you feel and what you’re thinking vs. what you want to actually achieve.

My love, grab your journal, notebook, or a pen and a paper and let’s brainstorm together. Please send me a DM on Instagram or feel free to comment on my posts and let me know what you’ve realised from listening to this episode. What jump out for you?

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...

Perhaps you found yourself wondering... 

• “Is it the pandemic?”
• “Is it that time of year?”
• “Where are my people?” 
• “Are my audience trying to juggle so many things out once?”
• “Is it my product?”
• “Is it just my business?”

Then this episode is for you.

Today, I’m taking you through some online marketing strategies that are working right NOW. In particular, what mums are doing as business owners as they take their business to new heights despite the global pandemic.

LISTEN NOW!

In this episode, I’ll let you in a secret as to what separates those who are thriving right now, from those who feel like they’re spinning their wheels and they’re getting no further ahead or even worse... with no sales at all.

I’m gonna share with you 3 of the top online marketing strategies you can use to grow your business in this current climate.

I’m also gonna give examples of business owners that are doing these strategies. Some of them are in the business for only some months (when the pandemic started) while others have been going for many years.

Regardless of where you are right at this moment, you will be able to relate to at least one of the businesses that I’m sharing with you... so you can use it to your business and go further forward.

Resilience, Solutions-Focused and Innovative - these qualities separate those who are successful from those who give-up.

Girlfriend, successful business owners are not making decisions based on fear, and they are certainly not making decisions based on their current circumstances. Successful entrepreneurs are future-focused.

So if you’re a mum in business, or a mum who’s looking to turn her hobby into a business, or a mum who wants to get serious in turning her business into new heights...

I’m so excited to let you know that doors to my Social Method Society IS CURRENTLY OPEN THE ENTIRE WEEK THIS WEEK. Eeeek 🙌

I also want to invite you to a FREE online masterclass that I’m gonna be teaching on July 21st AND July 23rd, 2020. Go to mumswithhustle.com/masterclass to register. Select your preferred session

Send us a text

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form vi...