Coming off the heels of a therapy session for Michelle, her and Dana dive into what it means to invest in yourself and what that looks like for each of them. They cover investing in yourself through health, business, self care and more. 

 
Get in touch with Dana:
@danarubymartin

Get in touch with Michelle: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

In this episode Michelle Interviews content creator Jenna Dillulio about her transition to sobriety. Jenna also shares how she inspired her father to make the same changes.

This episode isn't here to persuade you to never drink again, it is here for you to be open to the possibility of making some changes, if it feels right for you.

Get in touch with Jenna
@jennadillulio

Get in touch with Michelle: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10

Although we want to strive for more good day's then "bad" days, IT IS OK if you have a day where you don't feel yourself.

Michelle gets real on todays episode and shares about a strange day she had where things just didn't seem to be working out for her. Sometimes trying to focus on what we are grateful for, just doesn't seem to cut it. It doesn't seem to switch the light on when we are in some of the darkest days. So what do we do? How do we get out of that funk? Tune in to hear how Michelle was able to ditch the anger and get back to feeling more like herself.

Get in touch with Michelle

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

In this episode, Michelle and Dana have a very candid conversation about what they believe to be the difference between religion vs. spirituality.
 
Get in touch with Dana:
@danarubymartin

Get in touch with Michelle: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10

Things are getting uncomfortable, in the best way possible!

Today Michelle is sharing her journey into building  MUVE Life, her new athleisure apparel line and all the uncomfortable things that come with that, including the major purchase she just made. 

Get in touch with Michelle:
@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com 

Dana is back on the show and we're chatting all about the lessons she learned after getting away from the hustle of everyday life and taking her family on a last minute vacation.

Upon her arrival home, Dana realized just how badly she needed a reset in so many aspects of her life including  work, relationships, commitments and more. We're unpacking it all! 

Get in touch with Dana:
@danarubymartin

Get in touch with Michelle: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10

In this episode Michelle chats about the importance of asking for help in order to move forward. 


Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

In this episode, I interview health coach Megan Rempel about how you can improve your life (and the life of those around you) through syncing your day to day life with the different phases of your menstrual cycle. Megan shares how she took control of her life with this practice and how you can too!

If you're feeling overwhelmed and misaligned in your body, this episode is for you!

For more from Megan

Instagram: @meganrempel4

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

In this quick episode, Michelle dives into how to handle it when things constantly getting in your way and derailing your plans in life, health business and more.

Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

Michelle interviews best-selling author and speaker David Meltzer. His life mission is to inspire over 1 billion people to simply be happy as shown through his work.

They cover:

• How happiness and money are intertwined 
• Loosing everything in life and earning it back
• The foundation to happiness

and more!

For more from David

Twitter, Instagram, YouTube: @davidmeltzer
Facebook: https://www.facebook.com/davidmeltzer11

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

My favourite loose leaf tea:
www.cupofte.com
Use code MUVE