MUVE Forward

In this episode Michelle chats about the importance of asking for help in order to move forward. 


Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

In this episode, I interview health coach Megan Rempel about how you can improve your life (and the life of those around you) through syncing your day to day life with the different phases of your menstrual cycle. Megan shares how she took control of her life with this practice and how you can too!

If you're feeling overwhelmed and misaligned in your body, this episode is for you!

For more from Megan

Instagram: @meganrempel4

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

In this quick episode, Michelle dives into how to handle it when things constantly getting in your way and derailing your plans in life, health business and more.

Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

Michelle interviews best-selling author and speaker David Meltzer. His life mission is to inspire over 1 billion people to simply be happy as shown through his work.

They cover:

• How happiness and money are intertwined 
• Loosing everything in life and earning it back
• The foundation to happiness

and more!

For more from David

Twitter, Instagram, YouTube: @davidmeltzer
Facebook: https://www.facebook.com/davidmeltzer11

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

My favourite loose leaf tea:
www.cupofte.com
Use code MUVE

In this episode Michelle is talking about starting therapy. 

She dives into:

• The reason she started therapy
• Dealing with hidden traumas (big and little)
• Peeling away the layers to figure out where our traumas come from
• The improvements she has seen in her own life since starting therapy 

and so much more!

Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

Michelle interviews mindset coach, best-selling author and TedX Speaker about fear and trauma and how it holds us back from living life to our fullest and how we can shift that. 

They cover:

• Dealing with trauma
• Living life to the fullest knowing death is the only truth
• Risk taking in your career
• Deciphering the difference between danger and fear

and more!

For more from Tracy
Instagram: @thelittfactor
Website: https://thelittfactor.com

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10

In this quick episode, Michelle chats about the importance of showing up with your full potential and not letting others dim our light. 

She covers

• visualization
• overcoming dark times
• how others can affect our energy

and  so much more!

Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

Michelle chats about inner strength and how we can find it when we're going through change, even if we don't believe in it.  

Get in touch with Michelle: 

@themichellewolfe

@themuveforwardpodcast

Website: www.themichellewolfe.com 

In this episode, Michelle and Dana answer a listeners question about having patience and trusting the process.

Kerri asked:
I’m impatient. I’m always thinking about what I wish would happen for me right now. Then the waiting doesn’t feel good and I often feel like what I want isn’t coming. How can I find more patience?

Quote of the day
Patience is bitter, but it’s fruit is sweet.
- Jean-Jaques Rousseau

Have a question for Michelle and Dana? Submit it Michelle at to [email protected]. 

Get in touch with Dana:
@danarubymartin

Get in touch with Michelle: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

Michelle interviews top life coach and best-selling author Leisse Wilcox about the importance of understanding our past traumas in order to move forward in adulthood. 

They cover:

• The struggles to navigate and understand relationships
• The moment in her own life that taught her she needed to make a shift in life 
• How to navigate life in a optimistic yet practical way
• Honouring our past and understanding that it's what shaped who we are today (good or bad)
• Changing the narrative around being "broken"
• The wounds we may never recover from
• Her parenting philosophy

and more!

For more from Leisse:
Instagram: @leissewilcox
Website: www.leissewilcox.com

Get in touch with the host: 

@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10