MUVE Forward

The ladies answer a listener’s question Terry: I have a stressful career, one I like but don’t love as much as I used to. I’d love to try something new but I’m not educated in anything else. Any advice for someone unsure of, and not as comfortable with, changes? 

Dana says make lists - all the things you like about it, and all the things it’s lacking. Is it really your career or is there a shift within you that needs to happen?
Michelle reminds us that we may come from a mental model of never giving up, or seeing something through to its finality. We don’t need to live in this format. We can change and things can be better!

On this episode we dive into: 

•  Is it your job or is it you?
•  Honouring your talent and worth 
•  Parental influences
•  Dana pulls the upside down “co-create” card reminding us 

The Take Home:

It may not be just your career that is causing you to need a shift. As you reflect and dig deeper into why you’re craving change in one aspect of your life, you may realize you need change and growth in other areas too! We say - BRING IT ON!

Quote of the Day: That’s the real trouble with the world, too many people grow up.

-Walk Disney

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Podcast: @themuveforwardpodcast

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!

Actress and artist Madison Cheeatow joins Michelle on the podcast this week. She talks about acting, her true crime podcast and how she’s teaching her kids the tools they need to navigate this world.

Madison can be seen on the Ruby Skye P.I. series and Heartland, as well as a spin-off series, Hudson. You can also watch her on the Netflix horror series, Slasher.

On behalf of her daughter, Michelle asks, “As an actress, how do you kiss boys that you don’t want to kiss?” Listen in to hear Madison answer with grace.

On this episode we dive into:  

• Being a Mom in the acting world
• From acting, to true crime podcasts, how being an actress in the pandemic has shifted 
• How to balance exposure to the real world but protect your kids all the same
• How to fit self-care into a busy schedule
• Boundaries in the acting world 

The take-home: 

As Madison recounts her experiences of entering the acting world, becoming a Mom before her friends and starting her true crime podcast, we can’t help but feel curious and excited about what is next for her. Madison reminds us that having time to live out our creative passions is not only fun, but necessary for survival.

Where to find Madison Cheeatow:

@madison.cheeatow

@whosknockingpodcast

Support the Muve Forward Podcast - Amazing Member Perks!:

 www.themichellewolfe.com

Instagram: @themichellewolfe 

Podcast: @themuveforwardpodcast

Email: [email protected]

How do we welcome change to make the transition a little more enjoyable? Especially when we know it’s going to be scary, lonely and overwhelming?

Michelle shares some BIG changes that are happening in her business life. She lets go of the Muve Collective, her online community that she started during the pandemic, to completely focus her attention on the Muve Forward Podcast! 

On this episode we dive into: 

• Having a backbone to be able to level up
• Embracing change 
• Big business changes with Michelle and her podcast!
• Being conscious of what is taking up space in our brain

The Take Home:

How does change affect your mental wellness? If you embrace change, how would it make your life easier? There are few things more empowering than making a big change in your life that is scary but all the while, soul-filling.

Support the Muve Forward Podcast - Amazing Member Perks!:

Instagram: @themichellewolfe

Muve Forward Podcast: @themuveforwardpodcast

Website: themichellewolfe.com

From listener, Elisa- Looking back on your journey, could you have done better and if so, what would you have done differently? 

Drop the word “should” from your vocabulary when you’re looking back. There’s no reason to look back in regret. Dana says to her kids, have fun, be safe and be kind!

Going forward, live intentionally everyday so that you can enjoy the moments of your day rather than live in auto-pilot.

On this episode we dive into: 

•  Dana shares some huge Mompreneur news about her company, Revival by Martin & Co.
•  We won’t always get it “right”
•  Finding the joy in the mundane
•  Embrace the in-between

The Take Home:

We might not be able to change past, but we can start living in the present to help us enjoy the future. We always have the opportunity to wake up and take control of our day. Take any opportunity you can to add beauty and joy into your life, whatever that might be, so that you never look back in regret.

Quote of the Day: Never feel guilty for STARTING AGAIN. It’s your chance to rebuild your life that way you wanted all along. -Rup Kaur 

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Support the Muve Forward Podcast - Amazing Member Perks!:

Instagram: @themichellewolfe

Muve Forward Podcast: @themuveforwarddpodcast

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!

Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. In his own words, his purpose is to expand in love, abundance and creativity everyday as he inspires other people to do the same. Gay is known for relationship enhancement and is invested in the development of conscious breathing exercises. 

Michelle asks Gay, “How do we break through our upper limits?” Listen to this episode to understand how our fears can impact our ability to live to our fullest potential. 

Are we hiding from ourselves? Are we afraid of success? Gay shares stories and insight on how to be the highest version of ourselves.

On this episode we dive into: 

• Setting our own relationship standards
• Gay and his wife Katie’s published books, including The Big Leap
• Staying committed to your goals, but giving yourself grace
• Overcoming our upper limit issues
• How fear impacts our psyche

The take-home: 

Gay says, “Ordinary, everyday genius is when you’re doing what you most love to do and when you’re doing things that are your biggest contribution to other people.”

What do you most love to do, and how will that positively impact others?

We are all a lot smarter and more creative than we give ourselves credit for. - Gay Hendricks

Where to find Gay Hendricks:

@hendricks.gay

Head to: http://hendricks.com/ to learn more about the Hendricks’ NFP organization and their published books.

Support the Muve Forward Podcast - Amazing Member Perks!:

The Muve Collective: www.themichellewolfe.com

Instagram: @themichellewolfe 

Email: [email protected]

From listener, Andrea- What advice would you give someone who is new to the self-development work?

Start with what feels inherently right for you. Michelle would listen to podcasts and Youtube videos that sparked inspiration and resonated with her. She became aware of her friendships and relationships and started to reflect on how to make changes in her social life. This is when she started to feel true change in her self-development work.

On this episode we dive into: 

•  How to start to become committed to self-development work
•  How renegotiating our relationships is part of the self-development process
•  Finding podcasts and specific platforms that align with you
•  Overcoming the fear in your heart to make changes in your life

The Take Home:

Take the course. Change the dynamics of a relationship. Make the moves. If there's anything Michelle can impart, it’s to make changes in your life sooner than later. We only have one life! You deserve to commit to self-development work. But Dana reminds us to be light-hearted, playful and curious. There are no rules to how you do this!

Get in touch with Michelle or Dana: 

Support the Muve Forward Podcast - Amazing Member Perks!:

Instagram: @themichellewolfe

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!

Beat the post-weekend lull with a fun technique that Michelle shares with her listeners! Create a fun little competitive game with yourself, and feel that motivating push.

Clear your mental space, check things off of your list, and move toward your main goals by creating a self-discipline technique.

On this episode we dive into: 

• The weekend withdrawal
• Create a motivational game for yourself to move out of a funk
• Self-discipline techniques as a way to move forward

The Take Home:

When you’re feeling uninspired, and you need a little high-five, use Michelle’s super quick tip to MUVE! Be your own cheerleader!

Support the Muve Forward Podcast - Amazing Member Perks!

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: themichellewolfe.com

From listener, Sam- Thank you Michelle and Dana, I love your conversations and look forward to listening each week. My question is around uncertainty and the fear that often comes with it. I often focus so much on the possible negative outcomes that I end up worrying more than enjoying each moment. How can I stop the worrying and enjoy life in a more positive way. Any suggestions are welcome. 

We must investigate our insecurities! Find some time everyday to figure out what is causing fear and uncertainty in your emotional body. This is not a process that can be rushed. Every level of growth comes with a new level of gratitude.

On this episode we dive into: 

• You can use moments of uncertainty to strengthen your faith
• Remember that the universe has your back
• Being curious and quiet
• Being uncomfortable is not a bad thing
• Dana pulls the “higher power” - examine what you are giving energy to

The Take Home:

If you’re feeling nauseous, you might be in the right space for growth. Make the commitment to look at the glass half full, instead of half empty and embrace the next steps.

Quote of the Day: Worrying is using your imagination to create something you don’t want. - Abraham Hicks

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!

Michelle reflects on her 300th episode! There are SO many things on the horizon for The Muve Forward Podcast! October is going to be the most exciting month so far for the podcast. We are having a GIVEAWAY galore, hosting a very special course AND opening up our podcast for support to receive EXTRA goodies! 

Michelle speaks an inspiring ballad to us today. Learn what her definition of a Warrior is and how this identity can help improve your confidence.

On this episode we dive into: 

• What it means to be a warrior - Michelle’s definition of what a warrior truly is
• Being in total control of your life, you hold the power
• How are you showing up for your life? 

The Take Home:

Thank you so much for supporting the Muve Forward Podcast! We’ve made it to the 300th episode and now it’s our turn to give back! Stay tuned for her Unleash Your Inner Warrior course, coming up at the end of October! DM [email protected] to get in now!

You can now support the Muve Forward Podcast and in return, you get more of the podcast and more of Michelle. Go to www.themichellewolfe.com to support!

Support the Muve Forward Podcast - Amazing Member Perks!:

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: themichellewolfe.com

The ladies answer a listener’s question. From Mia: My hubby’s bad habits tend to stop me from listening to my own goals and and desires and although I enjoy our time together and the bad habits, I want to know how to stand firm in my goals while also enjoying life with hubby. 

It’s so easy to get caught up in someone else’s lifestyle, routines and possible “bad habits.”

Dana says, “We are in control of our own energy, and if something doesn’t resonate with us, there’s no reason for us to accept it for ourselves.”

On this episode we dive into: 

• “Bad habits” that might be affecting your lifestyle
• How to be autonomous regardless of the habits of others
• Maintaining your space and energy in your home
• Dana pulls the “milk and honey” card, reminding us to trust that our needs will be met

The Take Home:

Sometimes we might be indulging in “bad habits” that aren’t working for us anymore. Avoid resentment! Dana and Michelle encourage you to own your energy, reclaim your space and time. 

Quote of the Day: Stay committed to your decisions, but stay flexible in your approach. Tony Robbins

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: www.themichellewolfe.com 

Dana Ruby Martin

Instagram: @danarubymartin

Website: www.revivalbymartinandco.com 

Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!

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