What if the fastest path to feeling better is simply remembering less of what hurts? We dive into the surprising power of a short memory and how letting go of small slights, offhand remarks, and daily frictions can create a lighter, happier life—without abandoning your boundaries or your integrity.

And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners.

 Get your first month for just $1, then only $29/month after that! (you can cancel anytime). 

Join us here: https://selfcoachingsociety.com/pod/

Simple as that! I can't wait to welcome you inside!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.