What if the fastest path to feeling better is simply remembering less of what hurts? We dive into the surprising power of a short memory and how letting go of small slights, offhand remarks, and daily frictions can create a lighter, happier life—without abandoning your boundaries or your integrity.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: 

• Leave a review of this podcast. 
• Email a screenshot of your review to [email protected]

Simple as that! 

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.