What if the fastest path to feeling better is simply remembering less of what hurts? We dive into the surprising power of a short memory and how letting go of small slights, offhand remarks, and daily frictions can create a lighter, happier life—without abandoning your boundaries or your integrity.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

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