Join us for a captivating discussion with the wonderful Chelsey Brooke Cole, a narcissistic abuse recovery therapist and author, as we eagerly await the launch of her insightful book, "If I'd Only Known." In our conversation, we navigate the complexities of narcissism and the journey towards healing from relational trauma. Chelsey expertly dissects her book's three-part structure: unraveling the intricacies of narcissism, guiding us through the healing of trauma and the trauma bond, and offering strategies for post-traumatic growth. Moreover, we shed light on the insidious nature of religious abuse, a topic that Chelsey emphasizes is on the rise and causing hidden distress for many.

Listen in as we explore the unsettling prevalence of narcissism within religious communities, sparking a thought-provoking examination of whether these spiritual environments are more susceptible to narcissistic personalities. Our dialogue touches on how narcissists may misuse religious platforms to gain power and evade accountability, exploiting values like forgiveness. By identifying these behaviors, we aim to foster safer religious spaces, emphasizing that awareness is key to maintaining one's faith while being vigilant of manipulation.

The conversation then delves into the manipulation tactics narcissists use in church communities, exploiting the inherent trust of the congregation. We discuss the concept of spiritual abuse, stressing the importance of trusting one's instincts against the backdrop of outward piety. The challenge of exposing wrongdoing within these tight-knit communities is not lost on us, and we highlight the additional obstacles survivors face when their experiences are met with disbelief. This enlightening episode not only informs but also serves as a beacon of support for those seeking to navigate and heal from the entanglements of narcissistic abuse within religious settings.