On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors Wendy Batts, and Marty Miller, explore the four-step corrective exercise continuum, while introducing a fun and outside the box approach for designing challenging, yet appropriate integration exercises.

Plus, a deep dive into defining corrective exercise and why it’s so important. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/461WVo4

Sleep can be the ultimate x-factor for several health benefits including reduced stress, getting sick less often, maintaining a healthy weight, and much more.

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore a new trending topic in fitness: sleep hygiene. 

Sleep was long thought of as a luxury, and a common belief was to sacrifice sleep to prioritize or important activities. Research has clearly shown the importance of restful and restorative sleep as a part of overall health and wellness. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3MqqzMT

Are you wondering how to "make the sale" and get clients interested in working with you?

On this “Master Instructor Roundtable,” hosts, and NASM Regional Master Instructors, Marty Miller, and Wendy Batts, explore ways to assess clients and teach them why they need your help to hit their goals. They also discuss how to sell your services based on your findings without seeming like a "pushy salesperson."

This is one episode you don’t want to miss!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/46KgH8I

Are you looking for more ways to expand your business?

Small group training is one way that you can see more clients without adding more hours to your day, make more money for your time, and add to your service offerings.

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, deep dive into small group training, how to assess multiple clients at once, provide exercises and programming formats you could include with these groups, and how to earn more money in the process!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3S3PV6P

Often, we get too caught up on how to start with a client, as well as the right practices to help them reach their goals. With so much information on the internet and in social media, we may begin to question whether what we are doing is right for our clients.

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts explore what clients need, while giving them what they want.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3rRrVZT

You ask the questions; our experts provide the answers.

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into inquiries from our NASM-CPT Facebook page.

NASM is always trying to provide you with answers to the questions you face every day in your work environment.  

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/46gpG1k

Never forget about the big toe.

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the importance of movement through the 1st MTP joint of the big toe.

While this joint is not always discussed, they will cover why it needs to be! They’ll detail the ideal range of motion of this joint, how to assess it and ways to optimize mobility and strength of this region of the body.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3PJ4aMZ

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the use of Indian Clubs, their benefits, and how they fit within the NASM OPT Model.  

It is important to challenge yourself to discover new training tools and opportunities, while maintaining the scientific principles behind the OPT Model. This episode is a perfect opportunity to dig into an "old" but "new" training modality that can have a huge impact on yours or your clients’ workouts. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3sWflZC

Looking to lean out, but stay strong?

This is the episode for you.

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, along with featured guest, Dr. Guillermo Escalante, explore how to help clients who want to lose weight, while gaining muscle mass.

They will cover the importance of programming, nutrition, and everything in-between!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/488qG94

Is traditional cardio not cutting it for your clients?

Well, on this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts explore integrating cardiorespiratory conditioning right into client training programs.

They cover the importance of cardio, review concepts of proper muscle activation with increased speeds of movement, and practice techniques you can implement immediately with your clients to help reach their goals.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3Pth7Kv