NASM Master Instructor Roundtable: A Show for Personal Trainers

Building muscle is crucial for the female population as it enhances overall health, improves metabolic rate, and increases strength and endurance. This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, delve into the significance of muscle building for women and how it can prevent osteoporosis and other age-related issues.

We'll also explore the benefits of using Phase 3 of the OPT model, which focuses on hypertrophy, to maximize muscle growth and improve body composition.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/3ykmhTy

On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, discuss how stabilization endurance training is often overlooked, skipped, or misunderstood when personal trainers are dealing with clients who have a goal of weight loss.

They will delve into the science and strategies, along with program design ideas, for stabilization training and its critical role in effective weight loss. 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3WftHze

The business of personal training can be a long journey – often filled with ups and downs.

Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, along with featured guest, fellow NASM Master Instructor, Ken Miller, explore the essentials of starting and maintaining a successful business.

Whether you're a budding entrepreneur or looking to take your established business to the next level, this conversation is packed with valuable insights and practical advice.

Tune in to gain a wealth of knowledge and inspiration to help you start, grow, and sustain your business with confidence.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/462nPhm

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore a variety of nutritious and delicious snack options to keep you fueled during your summer travels.

From protein-packed bites to refreshing, hydrating treats, we’ve got tips to maintain your energy and support your fitness goals. Tune in for creative ideas to help you and your clients snack smart all summer long.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/4bAHgyZ

Looking to lean out, but stay strong?

This is the encore episode for you.

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, along with featured guest, Dr. Guillermo Escalante, explore how to help clients who want to lose weight, while gaining muscle mass.

They will cover the importance of programming, nutrition, and everything in-between!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/4cpYh02

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into the kinetic chain. 

They will review the origin of the concepts of the kinetic chain, as well as how important it is to focus on this assembly of rigid links in each and every training session.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/4bjjveB

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into all things golf performance with PGA Fitness Instructor, Tom Hemmings. 

Tom is a NASM Certified professional who has been awarded the Golf Digest Top 50 Golf Fitness Professional distinction as he works with some of the highest ranked professional golfers in the world. 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3XnSFPe

 It’s all about staying trendy.

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the 2024 fitness and wellness trends.

This episode will give you the opportunity to not only learn more about the latest and greatest, but how they may be helpful in impacting your business moving forward.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/4eghSB3

This episode of the “Master Instructor Roundtable” promises to be a slam dunk.

Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the world of elite athlete training with 6-time NBA All-Star, and former NBA Slam Dunk Champion, Blake Griffin, and his manual therapist and performance coach, Trevor Harrison.

They will explore the intricacies of NASM programming tailored for professional athletes, revealing how customized fitness and rehabilitation plans enhance performance and longevity in sports.

Blake shares his personal experiences and insights on maintaining peak condition after injury setbacks, while Trevor breaks down the science behind their effective training strategies.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/457tJ05

The TRX workout is one which challenges you to get stronger faster, using your own body weight.  

On this “Master Instructor Roundtable, hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, TRX Owner, and CEO, Jack Daly.

The trio will deep dive into Daly’s recent decision to transition from business to fitness, as well as TRX’s commitment to education and building their community.

Plus, a big picture look at the future of fitness and much more!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3VjHBkA