NASM Master Instructor Roundtable: A Show for Personal Trainers

In this episode, NASM Master Instructors Wendy Batts and Marty Miller explore and examine acute variables, which are an integral component of the OPT model, as well as maximizing the scientific benefits of each phase of training.

Following the acute variables as designed is essential in eliciting superior results while training.

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In Part Two of our series, NASM Master Instructors Wendy Batts and Marty Miller review the most common foot and ankle compensations, as well as provide corrective exercise techniques and programming in order to increase your knowledge on how to deal with foot and ankle impairments.

The Master Instructor Roundtable helps you expand your footing through in-depth discussion on the structure and functions of these two key components of the body!

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Hosts Marty Miller and Wendy Batts explore one of the most important parts of your body – the foot and ankle complex.

In Part One of this two-part series, the NASM Master Instructors explore the anatomy of the bones and muscles and how it can impact the arch, as well as number of movement assessments, and much more.

Let the Master Instructor Roundtable help you put one foot in front of the other foot when it comes to better understanding these key components!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! (FACEBOOK: https://bit.ly/3aGsv12)

In this episode, hosts Marty Miller and Wendy Batts explore all NASM has to offer.

The Master Instructors will discuss the NASM educational certifications, advanced credentials and much more.

Stay educated, stay informed, and stay entertained in your fitness and career journey!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮!https://nasm.co/3xcSNl6

In the final installment of the series, Marty and Wendy go in-depth on different types of squat workout designs and proper progressions and regressions to help maximize prime mover activation.

The NASM Master Instructors will also share their main takeaways and other useful tips when teaching and training this exercise.

After this session, you will never look at squatting the same way again!

In this Master Instructor Roundtable, Wendy and Marty will discuss variations of program design utilizing the squat and proper progressions and regressions to help maximize prime mover activation. After this session, you will never look at squatting the same way again!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/2QkG0vU

In the second installment of their three-part series, hosts Marty Miller and Wendy Batts explore frequent errors and different types of the squat.

The NASM Master Instructors explore topics that are often questioned and help avoid confusion when performing this popular exercise.

Let Marty and Wendy help you separate the dos from the don’ts!

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In the first installment of this three-part series, hosts Marty Miller and Wendy Batts deconstruct the components of the squat.

The NASM Master Instructors will explain why the squat, when done properly, can be extremely beneficial to helping your clients reach their individual fitness goals. They also break down portions of the exercise to help improve efficiency when performing this compound movement pattern.

Marty and Wendy get you ready to bend those knees and build those leg muscles – the right way!

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In part three of the series Wendy and Marty will demonstrate how to use the OPT Model to create programs focused on improving hip function in all phases of training. 

In the second installment of this three-part series, hosts Wendy Batts and Marty Miller discuss life and sport, in relation to the hips.

The two go in-depth on how dysfunction can frequently lead to knee, back, and shoulder injuries. Plus, they discuss how your hips help stabilize your entire body, the importance of the gluteus maximus and glute in performance, and much more.

Let the Master Instructor Roundtable help get you hip-notized!

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As one of the body's largest weight-bearing joints, the hip's importance and function cannot be overstated.

In this webinar, hosts Wendy Batts and Marty Miller open their three-part series on the joint, including a thorough overview of the anatomy of the hip, its function, mobility assessments, and much more.

It's still hip to be square, so make sure not to miss this episode of the Master Instructor Roundtable!

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