Mel Wells has been described as “giving a voice to the silent struggle millions of women know so well”. She’s trained in holistic sex, love and relationships, eating psychology, and holistic health. Mel is a beauty in every way. Tune into this rich conversation from Mel’s podcast Love, Sex, + Magic, we’re giving pointers to navigate awakening:  Spiritual bypassing, what it means and how to know if we’re doing it.  Unpacking the ego (and how the hardest experiences I've been through reminded me how strong my heart is.) How shaking up your identity structure is the access point to your Radiance. Why you should interrupt a lifetime of resisting your dark stuff? What the Inner Child really is. (It’s not your 8 year old little self…) And navigating what it means to be awake, as opposed to you know, woke.  When women gather… ohhhh baby, we rise. My friends, here’s Mel… and me. Craving more of Mel’s Magic? Give her a follow here or check out her podcast Love, Sex, + Magic! Get 10+ hours of sonic love for your road trip, morning walk, or self care Sunday. How To Be Loving Digital Bundles are here!   Hosted on Acast. See acast.com/privacy for more information.

Navigating an awakening?

A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her authenticity will have you feeling a little less crazy, full of possibility, and clearly part of the solution. Hosted on Acast. See acast.com/privacy for more information.

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My Friends… “Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellness––and that’s essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT.  Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter. Eps 111 of WITH LOVE, DANIELLE is ready for you. You’re going to get tips on re-wiring your real mother board.  

11 HOLISTIC Ways to Rewire Your Brain AND Mind 

A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality,  And it really has upleveled my LIFE. Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. I’ll walk you through a powerful metaphor for how the mind spins pain into full blown suffering. And how we can keep our emotional waters cleaner, more stable and able to handle emotional and health storms. Attachment plays a big role in our pain…and healing. WITH LOVE, DANIELLE (Eps 110) is ready for you… to heal. What people are saying about HOW TO HEAL, FOR REAL Workshop:   "Thank YOU for this powerful heart to heart. I feel really nourished and touched by the wisdom." — Nailia  "I am reminded that I AM so powerful." — Nancy  "Reminder I'm taking with me: that I have the healing within me already if I acknowledge my ego and resistance." — Jacinda  MENTIONED IN EPISODE 110  The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships. You’re not the wound, you’re the healer. Get instant access to the How To Heal, For Real workshop + audiobook to shift your relationship to pain and dis-ease. NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out.  Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month. 

How To Stop Pain from Turning Into Suffering

Hi Friends,  I talk about this is consciousness circles AND business masterminds:  Are there metrics for enlightenment?   Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like…   You don't need to defend yourself after every argument. (Or do you? ☺️)  You don't have to go to everything you’re invited to. (Right?) You’re in touch with your nervous system. (It’s that internal network that controls your response to EVERYTHING.)   Come on over to WITH LOVE, DANIELLE (Episode 109) and I’ll affirm how truly rad you are––you monk amongst us, you, or… we can aim a bit higher. Together.  DO NOT LISTEN TO THIS EPISODE IF YOU’RE ENLIGHTENED. It’ll be a total waste of your time. Otherwise…  I’ve got 8 beautiful indications of spiritual maturity to roll through with you. We got this.  MENTIONED IN EPISODE 109    Has your self-help become self-criticism? White Hot Truth is a wise and often (hilariously) relatable exploration of the conflicts between spiritual aspiration and our compulsion to improve. The world––and your nervous system––needs you to make this counter-culture move…it’s not forceful, it’s POWERFUL. Download and listen into Episode 108 of WITH LOVE, DANIELLE—10 Ways That Being Softer Makes You More Powerful NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out.      Hosted on Acast. See acast.com/privacy for more information.

Are You Getting “More Spiritual”? 8 Beautiful Indications.

My Friends,  Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems.   Look where hardlines and forcing ourselves to endure have gotten us.  Keep in mind: Antidotes are the OPPOSITE of the poison. So…  I’m building a strong case for softening.   These 10 Ways That Being Softer Makes You More Powerful are not just about flexibility.  You’re going to see how apologies (the sincere kind) and self protection (without being brittle) and radical responsibility (KEY quality for being a heart centered leader) actually serve to make you a more gentle––and very powerful being.  I’m also suggesting that we compromise on some promises we made. And that we make holistic health and Self Compassion top priorities.   We’re also going to refine our definition of “intimacy.” A strong possibility: Power up your gentle qualities and you will have more energy to do what your SOUL wants you to do––because you won't be wasting your life force on the push-pull drain-train. The world needs you to make this counter culture move. There’s a much easier way to do life and work…it’s not forceful, it’s POWERFUL. Episode 108 of WITH LOVE, DANIELLE is planting seeds for the new earth. Your heart intelligence is the fertile ground.  MENTIONED IN EPISODE 108   The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out.  The Heart Centered Leadership Program coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month. The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships     Hosted on Acast. See acast.com/privacy for more information.

10 Ways That Being Softer Makes You More Powerful

I’m never contrarian for the sake of it. I’m good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past.  Old adage: "Trust your gut.”  New way: Nah.   Pay attention to your gut, but don’t let it make your plans.  There’s both spiritual and scientific sense to this.   In WITH LOVE, DANIELLE Eps 107 I’m talking about decisions, intuition, direction, and how to figure out your next best move....and it’s NOT about “following your gut.”  Higher Love, babes, Danielle  MENTIONED IN EPISODE 107:   The Heart Centered Membership: A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come on in! ($25 USD/month. Or drop in for $37 USD)    Hosted on Acast. See acast.com/privacy for more information.

Navigating an awakening?

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