This week we are joined by AJ McPhee and Celia Duff AKA Bad Ass Gran. They recently completed a doubles at HYROX Manchester and we discuss how that went.

We also look into how they both create content online and in the wider HYROX Eco space. This includes how to find your voice and also what pitfalls you should avoid.

 

Follow our guests on Instagram

Celia - @badass_gran1

AJ - @aj_hyrox

 

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