EP:112 On this week’s episode of Thrive Like a Parent, I’m thrilled to be joined by one of our wonderful coaches, Dr. Maria Gonzalez. We’ll be exploring a topic that so many of you have been asking about—having a partner who travels.

It can be challenging to stay grounded and regulated when your partner is frequently away, and it’s easy for resentment to build up, making communication and communication tough. We’ll talk about the courage it takes to take ownership of your feelings, to recognize what your body and nervous system need, and to clearly communicate those needs to your partner.

No matter what your dynamic is, all relationships have their ups and downs, and it’s completely okay to feel everything that comes up—without guilt. Remember, you’re not alone. XOXO, Dr. B and Dr. Maria

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