Anxiety Slayer™ with Shann and Ananga

Navigating Overwhelm: Simple Ways to Take Care of Your Emotional Health


Listen Later

#729 In this week's episode of the Anxiety Slayer podcast, we're talking about an important teaching from Ayurveda that highlights how our emotional well-being impacts every aspect of our lives and why it should our priority.

 

This episode of Anxiety Slayer is sponsored by BetterHelp

Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

725 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The One You Feed by iHeartPodcasts

The One You Feed

2,500 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,815 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,141 Listeners

Untangle by Untangle

Untangle

828 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,420 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

796 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

418 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

408 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

422 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

314 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

781 Listeners

Calm it Down by Chad Lawson

Calm it Down

649 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

176 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

329 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

365 Listeners