Anxiety Slayer™ with Shann and Ananga

Navigating Overwhelm: Simple Ways to Take Care of Your Emotional Health


Listen Later

#729 In this week's episode of the Anxiety Slayer podcast, we're talking about an important teaching from Ayurveda that highlights how our emotional well-being impacts every aspect of our lives and why it should our priority.

 

This episode of Anxiety Slayer is sponsored by BetterHelp

Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

725 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,821 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,135 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,095 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,408 Listeners

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

794 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,262 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

147 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

411 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

406 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

312 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

777 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

778 Listeners

Calm it Down by Chad Lawson

Calm it Down

650 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

162 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

363 Listeners