Even though living naturally is “en vogue,” you will still encounter stigma, judgment, and criticism along the way. This week, we share more tips on how to overcome negative reactions to natural choices in everything from flu shots to home birth. Finally, we share how you can handle social eating situations, whether at the office or on holidays or for social functions. We’ll wrap with a tip on how to help your kids eat healthy around their social events as well. Join us to learn to tackle these uncomfortable situations with grace, patience, and kindness. You just might end up being someone’s go-to healthy living guru!

EPISODE HIGHLIGHTS:

• Avoiding the flu shot (06:02)
• Finding a doctor that supports your lifestyle (13:08)
• Dealing with your family and an “uninvited” unvaccinated child and the battle over vaccines (16:09)
• Mama Z’s home birth story (21:19)
• Eating healthy at work and social functions alongside friends, family, and co-workers (35:14)
• Dr. Z’s immune boosting “shot” recipe (44:33)
• Natural living tip (45:32).