I dive into why fitness and veganism aren’t just personal choices—they’re political whether we realize it or not. Based on a recent article I wrote, I’m exploring how things like race, class, and ability shape who gets access to fitness and plant-based foods, and why pretending otherwise is itself a political act.

This episode was sparked by a podcast review I received telling me I should keep social commentary and political opinion out of my show. So, naturally, I decided to lean all the way in.