Courtney Otten, an Integrative Health Practitioner joined us for this episode. She also wears multiple hats and is a Primal Health Coach, Registered Yoga Teacher, and group fitness instructor. She’s dedicated to helping navigate people through their own long-lasting digestive issues so they can live their healthiest lives.

Courtney focuses on helping people realize that prioritizing health doesn’t have to be so scary and sticking to a diet that helps your health doesn’t have to be restrictive or hard. This is why she created Rooted in Health, to help others fix their gut through her health coaching services, to make healthy eating easy with her recipes, and to help others feel a little less alone in their health struggles.

Today’s Talk:
Our chat touches on Courtney’s personal experience with mold, how long it took to understand the root cause of her issues, the relationship between her Candida problem and her mold problem, and how her mold journey ultimately changed her life.

While her journey to recovery was long and oftentimes disheartening, she made it to the other side healthy, happy, and ready to use her knowledge to help others.

She even built her career around it!

https://www.themichaelrubino.com/
https://www.homecleanse.com/


Learn more about Courtney Otten at:
https://therootedinhealth.com