Next Level Life

The thoughts and beliefs and actions and rhythms of life that served you years ago might no longer serve you in the way they previously did. Upgrade your identity and basically your life intentionally with these ideas and concepts in this amazing conversation with Mike Zeller.

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Tony Robbins Priming Exercise

Rob and I talk about how to Initiate, Guide, and Own every aspect of your life and how you can treat your business and also relationships like a dance floor.

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Rob's Speaking and Emcee Website

Rob's Utah DJ business website

You can create it BEFORE you experience it. Here are the steps to INTENTIONAL visualization of your goals as I have outlined them in this episode. These are the steps I actually use in my business and my life.

Focus on emotions FIRST.

-What will it FEEL like?

-Bring that emotion into the present moment (use the emotional scale ladder technique and prompts we talked about if necessary)

-The emotion is what you are after anyway. Not necessarily the outcome…

Visual

-What do you see around you?

-Make a ""movie scene" and watch it

-Where are you?

-What are the surroundings, colors, etc…?

-It starts fuzzy and over time it comes into focus and gets clearer with repetition.

Auditory

-What do you hear in your scene?

-Background noise? Music?

-Traffic? Conversations?

-Every little thing even down to air conditioner hum

-Make it real

Smells

-What smells are in the air?

-Candles or scents?

-New carpet or flooring?

-What is in the air?

Taste

-What are you eating, drinking?

-What do you taste?

Touch

-What does it feel like to the senses?

-Temperature?

-What specific sensations are you experiencing?

This is a PRACTICE. Not a one time thing. You get better at it and clearer with it. The more you do it, the more you focus on it. You are not focusing on the lack of it. Not focusing on the fact you dont have it yet, that isnt useful. You are focusing on bringing the experience into your present moment, creating the emotion you want, and then thinking "what would I BE and DO to achieve this reality?

Dr Paul Jenkins is amazing. He is a positivity EXPERT. He breaks down the specific process of intentionally using your thoughts to increase your positivity from a scientific perspective.

Here is his website and everything you need ton know about him.

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So many creative entrepreneurs dont take the first steps because of many things: fear, excuses, judgment, lack of knowledge, etc...

Blakley hasn't technically started her business yet and we dive into the emotions and mindset she is experiencing at the beginning stages of her journey. Its amazing.

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Also mentioned in this episode.

Big Magic Conversation with Brene Brown

Success Principles Book by Jack Canfield

The Shine Project

Do not miss this episode. This is a candid conversation about how to get the most out of every action that you take and apply the right mindset to every aspect of your life. Jake and I talk about:

-How to get into alignment.

-Alignment before action

-How to tell if you're aligning or procrastinating

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Tony Robbins Priming Exercise Jake mentioned

Business coaches and serial entrepreneurs Clay Clark and Dr Zoellner talk about thriving and creating intentional balance in the 6 areas of life:

Faith, Family, Finances, Friendships, Fitness, and Fun

Click Here to listen to Clay and Dr. Zoellner's podcast

Business School Without The BS

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Clay and Dr Zoellner Business coach program

www.thrivetimeshow.com

www.drzoellner.com

www.z66aa.com

Get free tickets to thrivetime business school by sending screenshot of review to [email protected]

Tommy Baker is a machine. He has created amazing things because he LIVES the principles in his new book" The 1% Rule". Tommy has outlined the process of integrating breakthroughs into our lives to allow consistent growth and achieve our dreams.

Its not just fluff. Its reality. This interview is amazing and Tommy drops jewels left and right.

Get the new book "The 1% Rule" HERE

Follow Tommy on Instagram @tommy_resistaverage

Listen to the Resist Average Academy Podcast Here

Ready to play at a higher level and coach with Preston?

JOIN the Next Level Mastermind Here

We resist so much in our lives. Things feel forced or we feel stuck. This episode is about ALLOWING. Allow emotions to be felt and processed, and allow abundance to come into your life.

Give yourself compassion with where you are on the emotional scale.

Check it out here Emotional Scale by Abraham Hicks.

Ready to play at a higher level?

Join the Next Level Mastermind. A monthly group coaching program where we go deep into these principles and increase every aspect of your business and life.

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C-School Live with Jess Lively

Vulnerability can be scary, but it is the ONLY way to achieve alignment and have authentic real relationships. Monica and I talk about how vulnerability and authenticity can be approached in a practical way to remove the scariness and judgment from it.

This is one of my favorite interviews I have ever done. It originally aired on Monica's amazing podcast About Progress. Listeners of this show should listen to her show cause she is crushing it over there too.

If you are ready to play at a higher level and invest in yourself, join the Next Level Mastermind. Its a small group of people in a monthly membership mastermind. You get access to me and my high level systems, processes, and group coaching calls at a fraction of the price of working with me 1 on 1.

CLICK HERE to apply to join the Next Level Mastermind