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No One Can Help Me
No One Can Help Me
I get it…you have been focused on your weight for over 40 years!
You have tried all the diets.
Some you’ve had some success but for a short period of time.
You brain wants to tell you that even if that diet wasn’t 100% successful…meaning you kept the weight off…at least you were able to get some of the weight off temporarily.
Today on the Shape It Up Over 40 podcast, I give you one way to make decisions that is best for you and what you want.
If you decide that you want to come work with me… your first step is to book a discovery call with me. This call is to discover what is holding you back from losing the weight for good. Go to ShapeItUpFitness.com/call and let’s get started on figuring out and SOLVING the root of your weight loss problem.
View all episodes
By Nikki Ternay
4.6
6060 ratings
No One Can Help Me
I get it…you have been focused on your weight for over 40 years!
You have tried all the diets.
Some you’ve had some success but for a short period of time.
You brain wants to tell you that even if that diet wasn’t 100% successful…meaning you kept the weight off…at least you were able to get some of the weight off temporarily.
Today on the Shape It Up Over 40 podcast, I give you one way to make decisions that is best for you and what you want.
If you decide that you want to come work with me… your first step is to book a discovery call with me. This call is to discover what is holding you back from losing the weight for good. Go to ShapeItUpFitness.com/call and let’s get started on figuring out and SOLVING the root of your weight loss problem.
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