Realfoodology

No Such Thing As Vegan Food, Regenerative Meals + Adding Meat Back To Your Plate | Mollie Engelhart


Listen Later

EP. 200: Welcome to a milestone episode of the Realfoodology Podcast! After four years of dedicated work and your unwavering support, we've reached our 200th episode. Today, I'm thrilled to have Chef Mollie join us once again. Many of you know her from Instagram, and she's been a beloved guest on the show before. This time, we’re covering her latest bold move: transitioning her vegan restaurants away from exclusively vegan fare. We explore topics ranging from the history of her restaurant Sage to the importance of regenerative agriculture, carbon sequestration, and the nuanced perspective that "there’s no such thing as vegan food." Join us as we discuss the evolution of food consciousness, the nose-to-tail movement, and the crucial role of aligning ourselves with nature. Whether you're a seasoned foodie or just embarking on your culinary journey, this episode offers insights, reflections, and perhaps a new perspective on the plate. Don't miss out on this enriching conversation and the chance to support Chef Mollie's innovative endeavors!


Topics Discussed

  • 04:59 - The history of Sage 
  • 05:50 - There’s no such thing as vegan food
  • 11:55 - The nose to tail movement 
  • 12:58 - Regenerative meats 
  • 14:46 - The struggles of eating out 
  • 16:48 - The thought process behind adding meat to the menu 
  • 22:24 - Menu changes 
  • 26:04 - Opinions on instagram 
  • 27:24 - We cannot remove ourselves from nature 
  • 32:21 - You’re allowed to change your mind 
  • 36:26 - Carbon Sequestration 
  • 39:33 - Film recommendations to learn more
  • 40:49 - Supporting Chef Mollie 

  • Check Out Chef Mollie

    • Instagram
    • Sage Regenerative Kitchen & Brewery
    • Sovereignty Ranch
    • Leave A 5 Star Google Review
    • Leave A 5 Star Yelp Reveiw 

    • Show Links: 

      • Kiss The Ground Film
      • Common Ground Film

      • Further Listening:

        • 41: Chemical Warfare in the Grocery Store with Mollie Engelhart PT. 1
        • 42: Chemical Warfare in the Grocery Store with Mollie Engelhart PT. 2
        • 182: "Eating Cheap Food is a Privilege" - The True Price of Our Food Choices | Mollie Engelhart 

        • Sponsored By:

          • Sundays
          • Use REALFOODOLOGY for 40% off first order at sundaysfordogs.com/realfoodology
          • Organifi
          • Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off
          • Paleovalley
          • Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY 
          • Lumen
          • Use code REALFOODOLOGY at lumen.me to get $100 off
          • Our Place
          • Use code REALFOODOLOGY for 10% off at fromourplace.com

          • Check Out Courtney: 

            • LEAVE US A VOICE MESSAGE
            • Check Out My new FREE Grocery Guide!
            • @realfoodology
            • www.realfoodology.com
            • My Immune Supplement by 2x4
            • Air Dr Air Purifier
            • AquaTru Water Filter
            • EWG Tap Water Database


              Produced By: Drake Peterson

              Edited By: Mike Frey

              ...more
              View all episodesView all episodes
              Download on the App Store

              RealfoodologyBy Courtney Swan

              • 4.8
              • 4.8
              • 4.8
              • 4.8
              • 4.8

              4.8

              1,517 ratings


              More shows like Realfoodology

              View all
              Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

              Wise Traditions

              2,311 Listeners

              The Genius Life by Max Lugavere

              The Genius Life

              4,892 Listeners

              Dhru Purohit Show by Dhru Purohit

              Dhru Purohit Show

              3,515 Listeners

              The Dr. Hyman Show by Dr. Mark Hyman

              The Dr. Hyman Show

              9,245 Listeners

              Be Well by Kelly Leveque by Kelly Leveque

              Be Well by Kelly Leveque

              1,396 Listeners

              Ancient Health Podcast by Ancient Health Podcast

              Ancient Health Podcast

              56 Listeners

              Dr. Jockers Functional Nutrition by Dr. Jockers

              Dr. Jockers Functional Nutrition

              808 Listeners

              Culture Apothecary with Alex Clark by Turning Point USA

              Culture Apothecary with Alex Clark

              14,367 Listeners

              The Art of Being Well by Dear Media, Will Cole

              The Art of Being Well

              1,463 Listeners

              Just Ingredients by Just Ingredients

              Just Ingredients

              2,193 Listeners

              The Dr. Tyna Show by Dr. Tyna Moore

              The Dr. Tyna Show

              1,642 Listeners

              Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

              Red Pill Your Healthcast

              806 Listeners

              The Dr. Josh Axe Show by Dr. Josh Axe

              The Dr. Josh Axe Show

              1,348 Listeners

              Grounded Wellness by Primally Pure by Primally Pure

              Grounded Wellness by Primally Pure

              188 Listeners

              The Ultimate Human with Gary Brecka by Gary Brecka

              The Ultimate Human with Gary Brecka

              3,129 Listeners