Ever catch yourself romanticizing that glass of wine on a hot summer day—even though you know how bad it got?

In this Sanctuary Saturday episode, Becca unpacks the sneaky power of Euphoric Recall—those idealized memories of drinking that hit hard in your first year of sobriety. You’ll learn how this mental trick plays into relapse, and why your brain is not always your best friend in recovery.

In this episode, you'll

• reclaim your clarity by recognizing the voice of alcohol when it shows up in disguise.
• break the illusion of “happy memories” by grounding yourself in the truth of your journey.
• reconnect to your recovery by surrounding yourself with support that keeps your head on straight.

Tap play now to learn how to spot euphoric recall—and what to do instead of falling for the fantasy. Sanctuary starts with awareness, and this episode will help you stay grounded and empowered.

🪞 Ready to be seen — not just sober?

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.