Not Today Cancer

Not Today Cancer

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Not Today Cancer episodes

  • Healing Beyond Treatment: Energy Medicine, Emotional Health, and Cancer Recovery

    What happens when a physician trained in conventional medicine is personally confronted with cancer...not as a doctor, but as a mother?

    In this deeply moving and eye-opening episode, Dr. Lise Marie Irving shares how her daughter's cancer diagnosis changed everything. Reshaping her understanding of healing, medicine, and the human body's innate intelligence.

    In this episode, we explore:
    • Dr. Irving's transition from conventional medicine to energy healing after her daughter's cancer journey

    • Why the emotional and psychological impact of cancer is often minimized in treatment plans

    • How energy medicine supports the body's natural ability to heal

    • How holistic approaches can complement conventional cancer care

    • The role of stress, emotional health, and nervous system regulation in recovery

    • How generational and inherited trauma can influence disease risk

    • Why finding purpose and meaning can support healing

    This episode is for anyone navigating a cancer diagnosis personally or alongside a loved one who senses there is more to healing than protocols alone.

    ✨ A reminder: You are not broken. Your body is communicating. And healing can happen on many levels.

    🔗 Resources & Support
    • MIDI Health: Schedule your virtual appointment here
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    1 hr 4 min
  • What I'd Tell Her Now: 10 Things I Wish I Knew at Diagnosis

    As I approach my five-year cancerversary, I found myself reflecting on the woman I was the day I heard the words "you have cancer." In this solo episode, I speak directly to her...and to every woman walking this road right now.

    Whether you're newly diagnosed, in treatment, or years out, this episode is a reminder that you're not alone—and that life after cancer can still be meaningful, joyful, and deeply aligned.

    🩷 In This Episode, I Share:
    • Why you don't need to be "brave" right after diagnosis

    • How life doesn't go back to normal, but it does move forward

    • Why the aftermath of cancer can feel harder than treatment itself

    • Permission to question everything and trust your intuition

    • How to step out of the cancer bubble and back into life

    • The healing power of community and shared experience

    • How cancer can reshape you in ways that feel unexpectedly empowering

    • Why your story may one day help another woman through her darkest moment

    🌿 A Gentle Reminder

    There is no "right" way to handle a diagnosis. There is only your way—and it's enough.

    🔗 Resources & Support
    • MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    21 min
  • Breathwork for Anxiety After Cancer: Simple Ways to Get Out of Fight-or-Flight

    After a cancer diagnosis, many women find themselves living in a constant state of fight-or-flight — even long after treatment ends. Anxiety, overwhelm, shallow breathing, and feeling "on edge" can become the new normal.

    In this solo episode of Not Today Cancer, I'm sharing why breathwork has become one of the most powerful (and accessible) healing tools in my own journey — and why it might be exactly what your nervous system needs right now.

    I love meditation and truly believe in its power. But what I've realized is that many women skip calming practices altogether because they don't feel they have the time to sit quietly for 10–20 minutes. This episode is here to remind you that calming your body doesn't have to be complicated — and it doesn't have to take long.

    If you've been feeling anxious, overstimulated, or disconnected from your body after a diagnosis — this episode is your reminder that healing can begin with just a few slow breaths. Get my FREE Medition HERE

    📌 Links & Resources
    • MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    12 min
  • The Energy We're Bringing Into This Next Chapter

    Year-End Vision Casting: The Energy We're Bringing Into This Next Chapter In this heartfelt year-end episode, Jen and Darren sit down together to reflect on the past year — the growth, the challenges, the unexpected expansion — and cast a vision for what they want their next chapter to feel like.

    This isn't about resolutions or pressure. It's about intention. It's about alignment. It's about creating a life that supports healing, peace, and purpose.

    Together, Jen and Darren talk through:

    ✨ What surprised them most this year

    — including the personal and business growth that came in the middle of chaos

    ✨ What they want for their family in the new year

    — more connection, more stability, more joy

    ✨ Their health and healing intentions

    — the habits they're adding, the pressure they're releasing, and what feeling good actually means now

    ✨ How they're creating more ease in everyday life

    — especially while navigating a move, growth, and big transitions

    And at the end, Jen shares her word for the new year — EMBODY — and what she wants more of (and less of) as she steps into 2026.

    Whether you're navigating survivorship, rebuilding after a diagnosis, or simply craving a more grounded life, this episode will leave you inspired to create your own vision for the year ahead.

    📌 Links & Resources
    • MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    31 min
  • My Ultimate Non-Toxic Favorites (Black Friday Edition!)

    In today's Black Friday special episode, I'm sharing my ultimate list of non-toxic products that I use every single day — the things that supported me after my cancer diagnosis, improved my sleep, reduced toxins in our home, and honestly just make life feel better.

    These make amazing gifts… and most of them are on sale for Black Friday.

    Inside this episode, I cover my favorite:

    🕯️ Clean candles 🌿 Skincare & makeup 💗 Post-cancer bras & intimates ❄️ Sleep tools 🔴 Red light therapy ⚡ Wellness devices 🏋️ Daily health tools 🍳 Non-toxic cookware

    Whether you're shopping for yourself or gifting for someone you love, this guide is here to help you choose cleaner, safer, feel-good options without the overwhelm.

    Want the links to everything mentioned? DM me GI FTS on Instagram — I'll send you the full list!

    🎙️ PRODUCT LIST

    1. Fontana Candle Company (Beeswax + coconut oil candles, no synthetic fragrance)

    2. Hugh & Grace Skincare

    3. Hugh & Grace Cleaning Products

    4. Crunchi Makeup (High-performance clean beauty)

    5. Henry Rose Non-Toxic Perfume (EWG-verified fragrances)

    6. AnaOno Intimates (For breast cancer survivors: bras, loungewear, intimates)

    7. BedJet Sleep System (Cooling/heating comfort for better sleep)

    8. BonCharge Red Light Therapy

    10. Vibration Plate (Lymphatic + circulation support)

    11. Weighted Vest (For bone density + walking benefits)

    Connect with me on TikTok: @jendelvaux

    16 min
  • What Women Aren't Being Told About Menopause After Cancer — A Conversation with Dr. Mindy Goldman

    If you've ever been told to "just deal with it" after a breast cancer diagnosis… this episode will feel like a breath of fresh air.

    Today I'm joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women's midlife health. She's spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT questions, weight changes, and the emotional toll of treatment.

    We dive into:

    • Vaginal estrogen after breast cancer — what's safe, what isn't, and what women aren't being told

    • HRT and cancer risk — the nuance every survivor should understand

    • Why so many women suffer in silence — and what your doctors may be overlooking
    • The truth about surgical menopause, sexual health, mood changes, and long-term side effects

    • What survivorship should look like when care centers the whole person

    Dr. Goldman's message is clear and empowering: You do not have to accept suffering as your new normal. There are solutions for nearly every side effect — you just need the right guidance.

    This conversation will leave you feeling informed, validated, and supported. Every woman deserves this information.

    📌 Links & Resources
    • MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    50 min
  • The Truth About GLP-1s, Peptides & Breast Cancer: A Candid Conversation with Chalene Johnson

    In today's raw and honest episode, I sit down with my girl Chalene Johnson, who's currently recovering from age-affirming surgery in Miami to talk about something we both feel urgently needs to be addressed:

    👉 the explosion of GLP-1 medications and peptides,

    👉 the rapid rise of telehealth "prescribing" companies,

    👉 and what women who have gone through breast cancer or are high-risk absolutely need to know before considering them.

    This is NOT an anti-GLP-1 episode.

    Both Chalene and I are transparent about our own journeys:

    • I've been microdosing a GLP-1 under the care of my functional doctor

    • Chalene has used BPC-157 and TB-500 through an in-person, vetted physician

    Inside this Episode, We Break Down:

    The Difference Between Real Medical Care vs. Telehealth Sales Funnels

    Why Breast Cancer Survivors Must Be Especially Cautious

    Peptides that contain growth factors (a big NO for hormone-positive cancer)

    The importance of looping in your oncologist + functional doctor

    The Hidden Risks No One Is Talking About

    Chalene shares shocking findings from clinical trials showing that 48% of placebo users still lost significant weight… proving how powerful belief and expectation truly are.

    Misconceptions About "Microdosing" GLP-1s

    What true microdosing is

    If you are considering:

    • GLP-1s

    • BPC-157

    • TB-500

    • "healing stacks"

    • any peptide

    ➡️ Do it only in partnership with a real doctor you personally see and trust.

    ➡️ Discuss it with your oncologist first.

    ➡️ Avoid anything you can "add to cart."

    Your safety matters more than trends.

    And you deserve informed, evidence-based care — not TikTok advice. ________________________________________________________________________________

    📌 Links & Resources
    • MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    35 min
  • Is Vaginal Estrogen Safe After Breast Cancer? The Research + My Story

    In this solo episode, Jen Delvaux opens up about her deeply personal journey with vaginal estrogen therapy after a breast cancer diagnosis—a topic many survivors fear or avoid.

    Jen shares how she once refused treatment out of fear, the struggles that led her to reconsider, and the science behind post-treatment symptoms that so many women face in silence. She also breaks down the latest research showing low-dose vaginal estrogen is not linked to increased breast cancer recurrence, and how open, informed conversations with your care team can change everything.

    Whether you're struggling with menopause symptoms after treatment, feeling unsure about your options, or just want to understand what's safe and supported by research, this episode will empower you to advocate for your own health journey.

    If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞 DIscussed in Epsiode - Midi Health -> https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen

    📌 Links & Resources
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    12 min
  • Different Coping Styles After a Cancer Diagnosis: Marriage, Mindset & Real Talk

    What happens when two people face cancer together… with completely opposite coping styles? In today's episode, Jen and Darren get honest (and a little hilarious) about how they navigated breast cancer and brain cancer — one through research and planning, the other through humor and distraction.

    You'll hear: ✨ How each of us reacted in those first terrifying days ✨ The strengths AND pitfalls of our styles ✨ Why there is no one "right" way to deal with trauma

    We hope this conversation reminds you that love doesn't require matching emotions — just mutual respect and a willingness to show up, even when fear shows up differently.

    Because if there's one thing we've learned, it's this: There is no perfect way to cope with cancer… there's only your way. 💗

    Connect with Jen Instagram | @jendelvaux JOIN Not Today Cancer Community If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞

    📌 Links & Resources
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Email Me – [email protected]

    27 min
  • Toxin Awareness & Healing After Breast Cancer with Freedom Deodorant Founder Ira Green

    In this inspiring episode of Not Today Cancer, host Jen Delvaux sits down with Ira Green, founder of Freedom Natural Deodorant and breast-cancer survivor. Long before her own diagnosis, Ira created her toxin-free deodorant brand after seeing several close friends battle breast cancer — determined to offer safer personal-care options for women.

    Years later, Ira faced the very disease that first inspired her mission. She opens up about what it was like to suddenly become the patient, how her perspective on healing evolved, and why she's more committed than ever to helping women live free from toxins and fear.

    Together, Jen and Ira dive into:

    • How Ira's friends' diagnoses inspired the creation of Freedom Natural Deodorant

    • What she learned when her own diagnosis arrived years later

    • How emotional healing and community support shape recovery

    • Practical lifestyle changes that empower women during and after treatment

    • The importance of self-advocacy and listening to your body

    • Simple swaps that lower toxic exposure in daily life

    • Why joy, purpose, and stress management are vital parts of healing

    This conversation is a powerful reminder that prevention and awareness start long before diagnosis — and that healing can evolve into a mission that changes lives.

    Listen now to hear Ira's full story — from founding a clean-beauty brand to navigating her own diagnosis with grace, strength, and freedom. Connect with Ira Here: https://www.instagram.com/freedomdeodorant/ _________________________________________________________________________________

    📌 Links & Resources
    • Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20
    • The SPROUTING KIT: www.thesproutingcompany.com/JEND

    • Join Not Today Cancer, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Pique Tea: piquetea.com

    • RED LIGHT THERAPY - Use Code jendelvaux
    • Connect on Instagram – instagram.com/jendelvaux

    • Email Me – [email protected]

    39 min

About Not Today Cancer

From the publisher's feed

You've been diagnosed. Now what?

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