Not Today Cancer

In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system.

She also dives into the changes she's made since her diagnosis, including how she approaches food, healing, and self-care. Most importantly, Becca shares the deep personal lessons she's learned about resilience, self-acceptance, and the strength that comes from community. This conversation is an inspiring reminder that healing doesn't end with treatment—it's a lifelong journey.

What You'll Hear in This Episode:

• Becca's breast cancer diagnosis story

• Her decision around mastectomy and reconstruction

• Emotional challenges during treatment and recovery

• Post-cancer lifestyle and dietary shifts

• The role of support systems and community

• Embracing healing, growth, and self-love after cancer Connect with Becca Here: https://www.instagram.com/blondebeccabird/ ________________________________________________________________________

• • Third Party Tested Protein Powder Use HELLO10 for $10 off
  • FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off
  • AnaOno: Intimate where for breast cancer survivors
  • My FAVORTIES GUIDE: jendelvaux.com/jensfavs
  • Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF
  • Join The Cancer Community HERE
  • The BLUEPRINT from Results to Rising details HERE
  • FREE Download of cancer fighting vegan recipes: HERE
  • Connect with me on Instagram: https://www.instagram.com/jendelvaux/
  • EMAIL ME: [email protected]
  • FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth.

• Third Party Tested Protein Powder Use HELLO10 for $10 off
• AnaOno: Intimate where for breast cancer survivors
• My FAVORTIES GUIDE: jendelvaux.com/jensfavs
• Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF
• Join The Cancer Community HERE
• Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to breast cancer, and the importance of digestive health post-menopause/cancer. The conversation also delves into joint pain management for cancer survivors, hair loss related to hormonal changes, and the emerging role of GLP-1 medications after breast cancer. Finally, they emphasize the significance of stress management and the need for women to prioritize their health and happiness. Connect with Dr. Paige here: https://www.drpaige.com

• AnaOno: Intimate where for breast cancer survivors
• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• Magnesium from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support. Discussed in this episode: Triple Boost Protein Powder: Use hello10 for $10 off Sleep like baby (Kill Switch): SwithSupplements (use code JEN for $15 off)

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• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• DIM & Indol 3 Carbinol from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]

💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you're taking away.

🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support. Connect with Dr. Mcayla here -> https://www.drmcayla.com Instagram: https://www.instagram.com/drmcayla/ __________________________________________________________________________________

• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• DIM & Indol 3 Carbinol from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]

💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you're taking away.

🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In today's episode, I'm answering your most frequently asked questions—from how I'm using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence.

Discussed in the epsiode:

Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.co/d/1nOkfLt Hair Topper: https://www.instagram.com/ensemblehair/ Castor Oil Pack: https://a.co/d/aYq1Kz0 _________________________________________________________________________________

• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• DIM & Indol 3 Carbinol from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]

💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you're taking away.

🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's body for optimal health.

Discussed in episode:

MATCHA - Use Jen10 for 10% off https://homeofkandake.com/products/monarch-matcha

The DNA Company: https://thednacompany.com/products/genetic-collection-kit-and-report?sca_ref=7999529.2f1e5BC2ZyU - Code Olisticolife

StemRegen - Stem cell activator: https://stemregen.co/olisticolife Code: OLISTICOLIFE

Topical Glutathione GLUTARYL: https://aurowellness.com/?ref=1376 Code: OLISTICOLIFE10

DE-Liver-Ance Liver Elixer : https://loveyourliver.com/olisticolifeCode: OLISTICOLIFE

Avacen XL Microcirculation Device: https://shop.avacen.com/candicebarley Code: CANDICE The Explant Book: Your Personal Advocacy Handbook for BII and Explant Surgery: https://a.co/d/8vEHW3q

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• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• Magnesium from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]

In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn't always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone.

🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/

• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• Magnesium from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence.

Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally.

Here's what we cover:

1. Why honoring your healing time is the most courageous first step

2. How to shift focus to what you can control

3. The power of minimizing toxins in your environment

4. What hormone health support can look like post-treatment

5. Ways to move your body with love, not punishment

6. Mental health practices that changed everything for us

7. How nourishing your body rebuilds your foundation

8. Redefining what "thriving" means on your own terms

9. Staying curious and committed to learning

10. The importance of finding (and building!) a supportive community

You don't have to go through this alone—and thriving doesn't have to look like anyone else's version. Press play and start creating your own roadmap to recovery and renewal.

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• Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
• Join The Cancer Community HERE
• Hormone Safe Cleaning Products: HERE
• Magnesium from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: [email protected]
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, I'm joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you've ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one's for you. 💗

Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of healing. We talk about:

✔️ Her personal journey that led her to focus on cancer and nutrition ✔️ Why most doctors aren't trained to give solid dietary advice—and how to advocate for yourself ✔️ The truth about soy and why it's not the enemy ✔️ How spices can be powerful allies in your daily routine ✔️ The essential role of fiber in hormone balance and overall health ✔️ Simple, sustainable ways to upgrade your plate without the stress

This conversation is all about ditching the fear and confusion around food—and stepping into a place of confidence and clarity. Whether you're navigating survivorship or just want to support your body better, you'll walk away with practical tips you can start using today.

🎧 Listen now and share this episode with a friend who needs a little food empowerment.

📌 Resources & Links:

• Learn more about Rachel's programs and books: https://bellernutrition.com

• Follow Rachel on Instagram: @bellernutrition _________________________________________________________________________

  • Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
  • Non-Toxic Product Recommendations
  • Third Party Tested Protein Powder Use HELLO10 for $10 off
  • The BLUEPRINT from Results to Rising details HERE
  • Join The Cancer Community HERE
  • FREE Download of cancer fighting vegan recipes: HERE
  • Connect with me on Instagram: https://www.instagram.com/jendelvaux/
  • EMAIL ME: [email protected]
  • FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate