Nourishing Autism

Nourishing Autism

By Brittyn Coleman | The Autism DietitianAlternative HealthHealth & FitnessNutrition
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Nourishing Autism episodes

  • 51. The #1 Potty Training Mistake Parents of Autistic Kids Are Making with Molly Johnson, the Autism Consultant

    In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky eating!

    Molly has experience working with school-age children and young adults on the spectrum. Through her work as an autism teacher and autism parent consultant, she has worked with autistic individuals and their families in a variety of settings, including public schools, a university, a private autism program, and virtually.

    Where to find Molly:

    Molly on Instagram @theautismconsultant

    Molly on Facebook

    & listen to her podcast, The Autism Consultant Podcast on:

    • Apple Podcasts
    • Spotify

    Join Molly's membership for more support & incredible resources HERE!

    And a reminder that Molly will be a guest inside of my membership, The Nourishing Autism Collective next week!! Join HERE and RSVP for her upcoming potty training workshop!

    27 min
  • 50. Food Aversions & Selective Eating

    In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices.

    If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the Nourishing Autism Collective here: https://www.nourishingautism.co/

    11 min
  • 49. "He's a Completely Different Kid": Henry's ARFID & Nutrition Journey with Sarah Phillips

    In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable improvements in Henry's health and behavior.

    Encouraged by her son's progress, Sarah founded 'Ready, Set, Grow' and a 'We Rock the Spectrum' inclusive play gym in Bristol, Tennessee, creating spaces for child-led therapy and inclusive play. Sarah's journey highlights the profound connection between nutrition, gut health, and behavioral outcomes in children with autism, showcasing the power of parental advocacy, professional guidance, and community support in navigating the challenges of autism and related conditions.

    You can support Sarah by following her on:

    Instagram: www.instagram.com/wrtsbristol

    Facebook: www.facebook.com/wrtsbristol

    & check out her Ready, Set, Grow center website here: https://www.rsgpt.com/

    35 min
  • 48. The ONE Thing You Have to Understand Before Successfully Expanding Your Child's Diet

    In this episode of the Nourishing Autism Podcast, Brittyn discusses the importance of understanding sensory needs in expanding an autistic child's diet. Many popular approaches are often unsuccessful and in fact, usually backfire. So today she covers one of the MOST important topics when it comes to expanding your child's diet, Sensory Profiling.

    Brittyn is also offering a FREE five-day workshop to help you analyze your child's sensory preferences around food. This workshop will guide you in identifying nutritional gaps, understanding your child's sensory needs, and introducing new foods in a way that minimizes overstimulation. - Sign up for Brittyn's FREE 5-Day workshop: https://www.nourishingautism.co/workshop - Follow Brittyn on Instagram at @autismdietitian

    14 min
  • 47. Raising a Child with Autism: Untethering and Fostering Independence with Carrie Cariello

    In this episode of the Nourishing Autism podcast, Brittyn has an engaging conversation with author and mother, Carrie Cariello, who shares her family's journey with her autistic son, Jack. Carrie discusses the challenges and strategies in navigating Jack's picky eating habits, the transition to independence as Jack becomes an adult, and the process of untethering to allow Jack to grow into his own person. She touches on the financial difficulties of accessing suitable programs for autistic adults and the importance of focusing on life skills and family traditions. Carrie emphasizes meeting autistic children where they are, reveling in their world, and the significance of enjoying your child beyond the diagnosis. Additionally, Carrie talks about her books, including her latest, 'Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family', and the efforts to maintain a well-rounded family life amidst the challenges of raising an autistic child.

    - Sign up for my FREE 5-Day workshop: https://www.nourishingautism.co/workshop - Grab Carrie's new book, Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family. https://amzn.to/3TgGxNz - Follow Carrie Online: https://www.instagram.com/carrie_cariello/ https://www.facebook.com/whatcolorismonday

    43 min
  • 46. Why You Should Run Labs for Your Autistic Child

    In today's episode, Brittyn covers why running nutritional labs could be a great tool to uncover more about your child's health to help them feel their best and detect any underlying nutritional deficiencies, gut imbalances, or food sensitivities. She also touches on which labs your pediatrician could order versus which you may need to order separately.

    Brittyn is also hosting a Labs Workshop inside of her membership, the Nourishing Autism Collective on March 14! You can join and RSVP at https://www.nourishingautism.co.

    17 min
  • 45. Navigating Parenthood with a Child on the Autism Spectrum with Rob Gorski, The Autism Dad

    In this episode, we welcome Rob Gorski, Founder of the Autism Dad, who shares his experiences of raising three autistic children. Rob offers an unfiltered view into the challenges and victories encountered in autism parenting that offers parents with a sense of solidarity and practical insights. His stories resonate deeply with those on a similar journey, making this a crucial listen for parents seeking understanding and guidance. Rob dives into the nuances of managing daily life with autistic children, discussing topics like picky eating, sensory sensitivities, and the importance of parental self-care. His approach to these topics is both relatable and pragmatic, offering valuable tips and strategies. This episode is a must-listen for anyone looking for real-world advice and the reassurance that they are not alone in their autism parenting experience.

    Resources in this episode:

    • Rob's Links: https://theautismdad.link/
    • The Autism Dad on Instagram

    • The Autism Dad on Facebook
    29 min
  • 44. 3 Reasons Why Nutrition For Autism Really Matters [Season 2 is HERE!]

    Grab your FREE guide here: 6 Things to Know About Nutrition After an Autism Diagnosis

    In this highly anticipated second season of the Nourishing Autism Podcast, Brittyn dives deep into the essential role of nutrition for autism. Brittyn explores the intricate link between nutrition and autism, emphasizing the significant impact diet has on gut health and, consequently, on neurological function. The discussion sheds light on common challenges like limited diets and sensory processing disorders, providing parents with the understanding and tools to navigate these hurdles. By focusing on the importance of specific nutrients and a sensory-oriented approach to eating, this episode is a must-listen for any parent seeking to enhance their child's dietary habits, ensuring they receive the essential nutrients for optimal health and development.

    Other links:

    • Join the Nourishing Autism Collective to start getting nutrition support today!

    • Follow @AutismDietitian on Instagram

    18 min
  • 43. Why Your Child Might Not Recognize Hunger or Fullness Cues

    In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this.

    Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey.

    Resources:

    • Join the Nourishing Autism Collective today and get up to $250 worth of bonuses added to your account. Join by November 17.
    13 min

About Nourishing Autism

From the publisher's feed

Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child.

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