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This week the girls are joined by nutritionist, Alexandra Catalano. Alexandra shares information about probiotics, simple ways to get more nutrients, and hot tips like how a copper tongue scraper can change your life.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Cloud104.8
28862,886 ratings
This week the girls are joined by nutritionist, Alexandra Catalano. Alexandra shares information about probiotics, simple ways to get more nutrients, and hot tips like how a copper tongue scraper can change your life.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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