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Question: Nutritional suggestions for SI joint pain and sulfur sensitivity? So certainly if it's autoimmunity, I'm thinking you might have problems with folate, where you might want to lower folate intake. You might benefit from having more A and D. You might benefit from removing hypothetically pro-inflammatory foods. Magnesium is important. Acid-base balance is important. Citrate is probably helpful. And then on the sulfur issue, molybdenum and manganese are both important for properly dealing with sulfur. And then you might also want to be looking at your gut microbiome as well. This Q&A can also be found as part of a much longer episode, here.
If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com/masterpass/ and use the code QANDA to get 10% off the membership for life. There are two ways to discuss this episode:
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Access the show notes, transcript, and comments here.
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Question: Nutritional suggestions for SI joint pain and sulfur sensitivity? So certainly if it's autoimmunity, I'm thinking you might have problems with folate, where you might want to lower folate intake. You might benefit from having more A and D. You might benefit from removing hypothetically pro-inflammatory foods. Magnesium is important. Acid-base balance is important. Citrate is probably helpful. And then on the sulfur issue, molybdenum and manganese are both important for properly dealing with sulfur. And then you might also want to be looking at your gut microbiome as well. This Q&A can also be found as part of a much longer episode, here.
If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com/masterpass/ and use the code QANDA to get 10% off the membership for life. There are two ways to discuss this episode:
DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Access the show notes, transcript, and comments here.
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