Brought to you by Duonamic and AirRelax.ca.The plan for this week’s episode was simple. Talk with Heather White about her experience at Rally in the Valley. We eventually do that, but it was impossible to avoid the tragedy involving Lazar Ðukić at the CrossFit Games. We couldn’t just act like it didn't have an effect on us. If you don't want to hear this part, you may skip ahead to 19:11, and we talk some Rally in the Valley