<p>OFX EPISODE 218: THE WEEKEND IN REVIEW. 
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.
In this week’s episode, 
Dave does a lot of CrossFit, 
Dave watches a lot of CrossFit, 
and unlike Dave, Beth actually does something of real value.

</p>

OFX EPISODE 218: THE WEEKEND IN REVIEW. Brought to you by Duonamic, AirRelax, and RAM Fit Canada. In this week’s episode, Dave does a lot of CrossFit, Dave watches a lot of CrossFit, and unlike Dave, Beth actually does something of real value.

OFX EPISODE 218: THE WEEKEND IN REVIEW.

Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.

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OFX EPISODE 218: THE WEEKEND IN REVIEW.

OFX EPISODE 218: THE WEEKEND IN REVIEW.

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