OFX EPISODE 289: HYROX OTTAWA PREP.In this week's episode, we got Hyrox maps, Deadly Dozen swims, and Deka Austin machine reviews.

OFX EPISODE 289: HYROX OTTAWA PREP. In this week's episode, we got Hyrox maps, Deadly Dozen swims, and Deka Austin machine reviews.

OFX EPISODE 289: HYROX OTTAWA PREP.

Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.

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OFX EPISODE 289: HYROX OTTAWA PREP.

OFX EPISODE 289: HYROX OTTAWA PREP.

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