OFX Episode #6 Deka 101
Yancy Culp is the driving force behind Spartan Deka. this episode is Deka 101, and class is in session.
Don't worry we didn't forget our intro, but when you hang with Yancy you just have to roll with it.

OFX Episode #6 Deka 101 Yancy Culp is the driving force behind Spartan Deka. this episode is Deka 101, and class is in session. Don't worry we didn't forget our intro, but when you hang with Yancy you just have to roll with it.

OFX Episode #6 Deka 101

Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.

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OFX Episode #6 Deka 101

OFX Episode #6 Deka 101

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