OFX Podcast

OFX EPISODE 113: THE GIRLS TAKE OVER. Brought to you by Duonamic and Designateddrinks.ca. Beth enlists help to finally get Dave to shut up. Meg Jacoby and Bridget Brown join Beth and have an open and honest chat about their experiences balancing being a high level athlete and motherhood.

OFX EPISODE 112: HYROX EUROPEAN CHAMPIONSHIP REVIEW Brought to you by Duonamic and Designateddrinks.ca.  This race had it all: East vs West, legends and newcomers, dominating performances, back and forth battles, late race comebacks, last minute live streams, and near devastating collapses.

OFX EPISODE 111: WORLD CHAMP MEGAN JACOBY. Brought to you by Duonamic and Designateddrinks.ca. This week we have with us for the first of what we hope is many times. She is one of the top contenders for this season's Hyrox championship and the current Deka Mile champ and record holder, Meg Jacoby.

OFX EPISODE 110: YEAR END REVIEW SHOW....KINDA. Brought to you by Duonamic and designateddrinks.ca. Beth and Dave review the year that was, kinda, but not really, well maybe a little bit, and then some other stuff that even surprised us.

OFX EPISODE 109: DEKA WORLDS COMPETITOR KATIE BURES. While we were at worlds, we had a chance to watch KayKay in action first hand, and she is an absolute beast. Normally that on its own is enough for us to want to have her on for a chat, but then we found out that she is hearing impaired, and we needed to share her story.

OFX EPISODE 108: SPARTAN TRAIL WORLD CHAMP ARIELLE FITZGERALD. Arielle fills in for Bethany, and she and Dave talk all about her Championship win, women's uniforms in sport, and she actually leaves Dave kind of speechless about some topics.

OFX EPISODE 107: GONG SHOW. Well its not literally a Gong show, but that does come up at one point. You get a lot in this episode. Even though it was supposed to be only 30 minutes, it ended up over an hour. Training in the off season, Spartan obstacles, Deka events, and we fix Hyrox. Like all of it! You can thank us later lol.

OFX EPISODE 106: DAVE AND BETH RECAP THE WEEK. Brought to you by Duonamic and Designateddrinks.ca. Once again, we get Dave and Bethany talking about Spartan stuff, OCRWC stuff, Hyrox stuff, Deka stuff, even Tough Mudder stuff, and a bunch of other stuff.

OFX EPISODE 105: DOUBLE DEKA CHAMP RYAN KENT. Brought to you by Duonamic and Designateddrinks.ca. This week we have the man who, with 2 wins and a second place, had the best overall performance at Deka Worlds, and he set a new world record along the way. World Champion, Ryan Kent.

OFX EPISODE 104: WORLD CHAMPIONSHIP DEKA RECAP. Brought to you by Duonamic and designateddrinks.ca We've got a boat load of talent on this episode with a grand total of 6 World Championship podiums... and Dave.