OFX Podcast

OFX EPISODE 32: NICK RYKER DEKAFIT CHAMP If Nick has proven one thing, it is he knows how to deal with adversity. This guy is legit tough. Nick went from looking ready to break into the top ranks of OCR to battling and overcoming severe health issues, and then making a triumphant return in the DekaFit arena.

OFX EPISODE 31: DEADEND RACE ARMAGEDDON Better late than never. We had to fight scheduling issues, tech issues and mud. Dave hates mud lol, but we have fought through it all to bring you episode #31. We break down Dave's day at Deadend, plus we talk a little RX1, and we make our picks for Spartan Utah. 90% of our picks probably won't even be there, but we nailed it anyway. :)

OFX EPISODE 30: HYROX CHAMPION LAUREN WEEKS. She is the Elite 12 Champ, the Hyrox World Champ and now the Hyrox US Champ along with being the new women's record holder. We couldn't be more excited to welcome Lauren Weeks to OFX.

OFX EPISODE 29: HYROX US CHAMPIONSHIP 2ND PLACE, DYLAN SCOTT. He isn't Canadian, but we had to have him on for a special Canada Day release. This guy is awesome. Last weekend, Dylan announced his presence on the Hybrid Racing scene. He took home 2nd place at the Hyrox US Championship and proved that his tall lean build can pack a ton of power. He breaks down the event along with his very unusual take on training. This guy has a great future ahead of him, and we can't wait to see him in action again.

OFX EPISODE 28: HYROX RECAP WITH RACHEL VONDERACH She's back! She's back! But this time as Rachel Vonderach! We love us some Rachel. She went into the Hyrox US Championships with big goals. Sadly, it wasn't to be. She tells us how it all went down. We also talk about her wedding and the Granite Games.

OFX EPISODE 27: JULIE-ANNE STAEHLI OLYMPIC HOPEFUL. Today we get a change of pace, and we hear from by far the fastest woman to ever appear on the OFX podcast. Sorry Bethany, its just facts lol. Julie-Anne is a Canadian Olympic hopeful in the 5000 meters. This year, she has set 5 consecutive personal bests and broke the 15 minute mark. So to break it down, this woman is damn fast!

OFX EPISODE #26: LEON KOFOED IS BACK !!!!! Dave and Bethany get a chance to learn from the master of rigs himself as he releases his Grip and Pull-up Power Program. Leon is the Dane Fonda of grip strength.

OFX EPISODE 25: RICH RYAN TAKES ON HYROX. Rich Ryan has been training for Hybrid racing for years, he just didn't know it. Now with the explosion of Deka and Hyrox, he finally can let loose his potential. Truly a case of if you build it they will come.

OFX EPISODE 24: CHASING SQUIRRELS. We work hard to make plans for the show, but sometimes we get caught chasing squirrels. Dave and Beth question some recent DQ's at Hyrox Austin and just roll from there. Beth talks a little bit about Canadian track.