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In our latest episode of Coach Em Up, we spoke with renowned collegiate coach and athlete Will Ratelle! Join us as we explore the nuances of Olympic lifting, RPE vs percentage lifts, and the evolving role of influencers in fitness coaching. Join our insightful discussion with seasoned coaches as we debunk myths, share personal coaching experiences, and tackle the implementation of sophisticated training methodologies.

In today's episode, we dive into Will’s experience with the NFL, his thought processes behind coaching, why Olympic lifting should be utilized more for athletic purposes, and more! Plus, are band jumps really worth the risk?

Tune in to "Coach Em Up" to stay on top of your coaching game and push your athletic boundaries! Engage with us through comments and share your own experiences. Don't forget to subscribe for more episodes filled with expert insights and practical advice to elevate your fitness journey!

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