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America’s marriage coach, Dr. Jacquie Del Rosario, says nature and nurture affect our relationships.
Moms are concerned with a lot of things at once; Dads tend to focus on one thing at a time. Many moms derive a sense of security from planning ahead for all possible contingencies. Dads tend to react to life as it happens. Females generally process information more quickly than males as well because women have more language centers in the brain than men do. These differences can lead to conflict and confusion.
Learning to navigate these differences can help us build stronger relationships and families.
“If our relationship is strong, our ability to parent is also better,” Dr. Jacquie says. “Our ability to raise strong and whole children is better.”
Healthy Relationship StrategiesEffective communication is the cornerstone of a healthy relationship. A few strategies she recommends include:
Realistic expectations are important too.
“Marriage does not make you happy forever,” Dr. Jacquie says. “You will have ebbs and flows in your marriage. Marriage, like all relationships, is messy.”
In this episode, Jen, Janet, & Dr. Jacquie discuss:drjacquie.com — Dr. Jacquie’s website
Single Parenting w Wealthy Single Mommy Emma Johnson — ON BOYS episode
Sponsor Spotlight: Better Help
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Neurodiverse kids need comprehensive sex education too.
“It’s a fundamental human right to have this information – & so important to their health & safety,” says Amy Lang, creator of Birds + Bees + Kids, a fantastic resource for parents, childcare providers and educators.
Myths About Neurodiversity & SexualityMany people (including well-meaning parents) believe one (or more) myths about neurodiversity & sexuality, Amy says. Common myths include:
“Sexuality is a huge part of life,” Amy says. Ignoring this aspect of life increases the likelihood for harm — and decrease the chances of your child experiencing safe, fulfilling relationships. Knowledge empowers kids so they can live full lives.
Links we mentioned (or should have) in this episode:The Porn Talk Dynamic Duo! A live talk with tons of Q&A! The Porn Talk Info Kit (which has everything you need to talk with your boy like a pro) is included. Sign up here. https://buytickets.at/amylang/1055353
Sex Talks with Tweens: What to Say & How to Say It It’s all scripts so you don’t have to figure out what to say! Woot!
BirdsAndBeesAndKids.com — Amy’s website
Just Say This – Amy’s advice-column style podcast
Books for developmentally different kids are here.
Talk to Boys about Sex (w Amy Lang) – ON BOYS episode
Amy Lang on How to Keep Boys Safe Online — ON BOYS episode
ADHD with Ryan Wexelblatt the ADHD Dude — ON BOYS episode
Differently Wired Boys & TiLT Parenting (w Debbie Reber) — ON BOYS episode
Use code ONBOYS for $20 off your reservation of $100 or more.
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Health education varies greatly from place to place.
Some boys receive great, age-appropriate, inclusive health education at school. Others do not. “It’s pretty inconsistent,” says Christopher Pepper, a health educator who currently teaches in the San Francisco Unified School District & is working on a book called TALK TO YOUR BOYS: 27 Crucial Conversations Parents Need to Have with Boys Today – and How to Start Having Them. “What’s covered is pretty different and how the subject is approached is handled very differently.”
Young men’s health groups can be particularly helpful, as they give boys a chance to discuss masculinity and relationships as well as health topics. “There’s a real hunger among boys to talk about the real issues in their lives,” Christopher says. “Teenage boys are figuring out their attitudes about sexuality and gender, so having a place to talk about the celebrity that just came out as nonbinary” is helpful, he says.
Adults with work with teenage boys should lead with curiosity and give boys space to express their thoughts and opinions. “Coming at someone with criticism, even if they’ve said something offensive” is not as helpful as asking questions, such as What do you mean by that? Adults who listen with genuine curiosity are better positioned to then provide additional context and feedback.
Contrary to popular belief, “Boys have a lot of capacity and interest in talking about emotions and relationships,” Christopher says. “Boys are really hungry for those kinds of conversations and interested in exploring their values and ideas.” Unfortunately, many boys don’t get the opportunity to discuss those topics in a deep and rich way with their peers or caring adults. Prioritizing those conversations is one important thing adults can do to support boys’ health and development.
Teen Health Today — Christopher’s Substack newsletter
mrhealthteacher.com — Christopher’s website
Teacher Tom Talks About Boys, Emotions, & Play — ON BOYS episode
cdc.gov/healthyyouth/index.htm — CDC site with links to adolescent and school health resources (including the Health Education Curriculum Analysis Tool (HECAT)
amaze.org — health, relationship, and sex education material (great to share w your kids!)
The New Drug Talk — website w resources to talk about fentanyl
Use code ONBOYS for $20 off your reservation of $100 or more.
Sponsor Spotlight: Better HelpTherapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
How do you make space for a teenage boy to make his own mistakes?
Photo by olia danilevich via Pexels
Especially when said teenager is frustrating, annoying, and contributing to family chaos?
Sandra said:
Teenager years are frustrating — wanting to tell him what do, yet I know he needs to make his own mistakes. Throw in toddler boy hitting/screaming at his brother….She is definitely not the only parent wondering how to deal with a teen boys & balance the needs of siblings! That’s we tackled her question first in this edition of ON BOYS Listener Q & A.
“It can be really hard to step back and let things unfold — let your teen be the one that has to navigate,” Janet says. She recommends talking about that with your teen. Say something like, “It is really hard to watch you make mistakes. I am here for you. I trust that you can figure this out on your own. And if need help, I am here.”
Other listener questions include:
My sons turned 18 yesterday and are in their last year of high school! I understand the natural and necessary pulling away from parents (especially moms) and establishing themselves as men. Is it possible to release them vs. them tearing away? If so, what does that look like?and
How & what do you prioritize? I’m a single mom with 3 sons. I can’t do homework, home cooked meals, sports practice and read with them every night, so what to prioritize, who to prioritize and what to let go?and
Should I punish the boys by taking away screen time if they get bad grades? Taking away screens is the only punishment that works.Listener Q & A: Supporting Sibling Relationships, Finding Common Ground, & More — Jan. ’23 ON BOYS episode
Puberty, Perimenopause, & Midlife Parenting — ON BOYS episode
The Art of Roughhousing (w Dr. Lawrence Cohen) — ON BOYS episode
More Wisdom from Teacher Tom — ON BOYS episode
How to Build Your Village — ON BOYS episode
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Baby Quip
Use code ONBOYS for $20 off your reservation of $100 or more.
Have you heard of autonomy-supportive parenting?
Essentially, it’s the opposite of helicopter parenting. It’s a parenting style that allows, supports, and encourages kids to make decisions and take action. And unlike helicopter parenting, which demands near-constant parental activity, autonomy-supportive parenting also supports parental rest (and can reduce burnout).
“Intensive parenting is not good for our kids. They need the freedom to explore and experiment, and this is where stepping back and sitting on the couch to read a magazine, instead of playing Legos with your child, is okay,” says says Emily Edlynn, a child psychologist & mom of three who is also the author Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children.
Self-Determination Theory is the Foundation for Autonomy-Supportive ParentingAccording to self-determination theory, all humans have 3 fundamental needs:
When those needs are met, we feel good about life. And about ourselves. Autonomy-supportive parenting focuses on nurturing those 3 fundamental needs in our children, Emily says. At times, to observers, it may look like autonomy-supportive parents are ignoring their child’s needs. They’re not; they’re observing and giving their children an opportunity to test and develop their skills. To develop competence and confidence, children need room to fail, get upset, process their emotions, and try possible solutions.
Autonomy-Supportive Parenting in Action.“This is a flexible framework, not a prescription,” Emily says. Parents can and should tweak their approach according to the unique needs and personality of the family and its individual members.
Contrary to what some think, autonomy-supportive parenting does not require parents to tolerate disrespect or rude behavior. It’s not about allowing children full freedom to make all decisions. In fact, parents can (& should) set & enforce family guidelines based upon family values.
“We love and accept our children for who they are; we do not have to accept all their behaviors,” Emily says. “it’s not useful to them.”
Don’t take your child’s words or behavior personally.
“Kids are going to do things we don’t like. That’s part of growing up,” Emily says.
In this episode, Jen, Janet, & Emily discuss:Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children, by Emily Edlynn
www.emilyedlynnphd.com — Emily’s website
The Art & Science of Mom — Emil’s Substack
Building Boys: Raising Great Guys in a World That Misunderstands Males — Jen’s book
Gemma Gaudette Talks About Raising Boys — ON BOYS episode
Positive Parenting Solutions with Amy McReady — ON BOYS episode
letgrow.org – organization founded by Lenore Skenazy (of Free Range Kids fame) that’s “leading the movement for child independence”
Psychologists Off the Clock — Emily’s podcast
Sponsor Spotlight: Better HelpTherapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Factor
Use code ONBOYS50 for 50% off
Sponsor Spotlight: Baby QuipUse code ONBOYS for $20 off your reservation of $100 or more.
If you or someone you know is having suicidal thoughts, you can call the 988 Suicide and Crisis Lifeline for help in the United States. Call 988 or 800-273-TALK (8255). The 988 Suicide and Crisis Lifeline is open 24 hours a day, every day. Services are also available en espanol.
AnneMoss Rogers’ son Charles was “the life of the party.” He loved dogs, people, & games. And he died of suicide at age 20.
Statistically, Charles’ story is all too common. Suicide is the second leading cause of death for 10-24 year olds, with boys and young men representing 80% of all youth suicide deaths. 22% percent of high school students reported seriously considering suicide in 2021, and 10% of youth in grades 9-12 said they’d made at least one suicide attempt. So although everything looked rosy in Charles’ life — he was one of the most popular kids in his high school, elected to Homecoming Court as a sophomore — he was struggling behind the scenes.
His family knew he had a sleep disorder and his mom suspected a mental health disorder beyond anxiety, but she didn’t detect any depression — and others brushed off her concerns.
Substance Use Can Mask DepressionLike many teens, Charles started using drugs & alcohol. What Anne didn’t realize at the time was that he was using substances to numb his pain and suicidal thoughts. He also participated in risk stunts.
“When your child starts taking all these unnecessary, scary risks, it is a sign of depression,” AnneMoss says.
Support for Parents of Struggling TeensIf you sense your child is struggling, seek support. Even if you don’t yet have a diagnosis or can’t “name” the problem. Don’t second guess yourself. “Go with your gut,” AnneMoss says. “Don’t let your brain talk you out of what you know if your gut.”
She recommends the following resources:
“These are not groups where you sit around and you hold hands and you sing Kumbaya,” AnneMoss says. They are places where parents can share their fears freely & receive essential support and advice. “When something happens, these are the people who know the best places to take your child — who is taking appointments, who the best therapists are — because they are using those resources too.”
She encourages all parents, teachers, and others working with a struggling or troubled teen to “stick with the process.” Don’t give up; listen. Stay engaged. All struggling humans need and want to know that someone cares.
In this episode, Janet, & Anne discuss:mentalhealthawarenesseducation.com — Anne’s website (jam-packed with resources!)
Diary of a Broken Mind: A Mother’s Story, A Son’s Suicide, & the Haunting Lyrics He Left Behind, by Anne Moss Rogers & Charlie Rogers
Emotionally Naked: A Teacher’s Guide to Preventing Suicide & Recognizing Students at Risk, by Anne Moss Rogers & Kimberly H. McManama O’Brien
Loving Someone With Suicidal Thoughts — ON BOYS episode
What You Need to Know About Boys & Suicide — ON BOYS episode
Troubled Boys (w Kenneth Rosen) — ON BOYS episode about wilderness therapy
Another View of Wilderness Therapy — ON BOYS episode
Lisa Damour on the Emotional Lives of Teens — ON BOYS episode
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Baby Quip
Use code ONBOYS for $20 off your reservation of $100 or more.
Supporting LGBTQ+ kids helps them become healthy adults.
Jo Langford is a father, therapist, and author of The Pride Guide: A Guide to Social and Sexual health for LGBTQ Youth and Spare Me “The Talk!” (for both boy-identified and girl-identified youth). He helps kids and parents navigate sexuality, gender, media, and technology.
Supporting LGBTQ+ KidsRule of thumb: Never out someone. The decision to disclose (or not disclose) one’s sexual orientation is an individual one. You should not out anyone without their consent, Jo says.
Kids, however, may unintentionally or deliberately reveal private information about friends and acquaintances, and when that happens, the child whose privacy has been violated may feel distress. Sadly, some kids are still bullied for their sexual orientation or gender identity.
One of our jobs as parents is “to protect our kids,” Jo says. Unfortunately, we can’t control the behavior of others, so “one way of doing that with a queer kid is letting them know that there are places and times that may be more dangerous to you,” he says. You may need to discuss things such as potential reactions to holding hands in public in particular cities or countries.
Jo also says it’s important for parents to queer kids to become part of the queer community — to familiarize yourself with the history, culture, and traditions of the community. “Support the art and companies and jump into that with your kid,” he says.
If you’re navigating evolving gender identity, give yourself grace. Even the most accepting, supportive parents, family members, and loved ones struggle with pronouns and language, especially at first. Do your best. Apologize when you get it wrong. Educate yourself. You can even say to your child, “Tell me what words to use. What do you want me to say when I talk to other people about you?”
In this episode, Jen, Janet, & Jo discuss:Links we mentioned (or should have) in this episode:
behereos.net — Jo’s website, featuring his talks, speaking schedule & free downloads (including Porn: The Guide to a Healthy Grab-It Habit)
Spare Me ‘The Talk!’: A Guy’s Guide to Sex, Relationship, and Growing Up, by Jo Langford
The Pride Guide: A Guide to Sexual and Social Health for LGBTQ Youth, by Jo Langford
21st Century Sex Ed w Jo Langford –– ON BOYS episode
Which Apps are APPropriate? (w Jo Langford) — ON BOYS episode
Sponsor Spotlight: Better Help
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Baby Quip
Use code ONBOYS for $20 off your reservation of $100 or more.
Gender equity begins at home.
Policies matter, of course, but not as much as parenting.
Think about that for a moment.
Parents need to think & talk about gender stereotypes and expectations because those stereotypes and expectations affect our parenting, says Shelly Vaziri Flais, a pediatrician, mom of four, and author of Nurturing Boys to Be Better Men: Gender Equality Starts at Home. Gender also affects our boys’ experiences in the world, so if we don’t consciously consider gender in our parenting — and strive for equity — we may end up intentionally perpetuating the same stereotypes that have historically limited women and men.
"It's about nurturing the child as a whole human being," Dr. Shelly says.
In this episode, Jen, Janet, & Dr. Shelly discuss:Nurturing Boys to Be Better Men: Gender Equality Starts at Home, by Shelly Vaziri Flais, MD
Gender Equality, Boys, & Men — ON BOYS episode
The Gender Equation in Schools — ON BOYS episode
Gender Norms Limit Boys (& Girls) — ON BOYS episode
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Baby Quip
Use code ONBOYS for $20 off your reservation of $100 or more.
Sponsor Spotlight: FactorUse code ONBOYS50 for 50% off
Boys are twice as likely as girls to be friendless in middle school. And by adulthood, 1 in 5 men say they don’t have any close friends.
Friendship matters for guys too – but clearly, boys face some unique challenges. “Boys & men have special challenges because of the image of how they’re ‘supposed to be,'” says Dr. Eileen Kennedy-Moore, a psychologist and author who may be better known as Dr. Friendtastic. Some boys, for instance, love rough & tumble play. But 40% of boys don’t like it & may struggle to connect with other boys who like to roughhouse. Additionally, adult women (including moms and teachers) often misinterpret “play fighting” as real fighting and stop it, even though the involved boys may be forging or solidifying friendships.
“We have to be careful about being judgemental of boys’ play and boys’ imagination,” Eileen says.
Supporting Boys’ FriendshipsOne of our fundamental jobs as parents, Eileen says, is “teaching them how to be in relationships.”
Parents of young boys can help them connect with other children who have similar interests.You “have have a lot of influence on their social lives by creating opportunities,” she says. “Use your deep knowledge of your son & try to figure out what he enjoys doing that he can do with other kids.”
That step is especially important if your son doesn’t naturally connect with the kids in his school or neighborhood. “I always, always, always recommend multiple groups of friends, if we can manage it,” Eileen says. “The ups & downs of friendship are inevitable, and we want them to have options.”
You can also help boys understand how their actions and words contribute to conflicts, by calmly sharing your observations and asking them to share their perspective and imagine their friends’ perspective. If you son has hurt someone physically or emotionally, asking “what can you do to help him feel better?” both underscores the importance of relationship repair and helps him brainstorm ways to ease his friend’s pain.
Keep in mind: Negotiation and compromise don’t become the main way kids’ resolve conflict until age 19. That doesn’t mean you can’t work on those skills before then; you should! It means that kids will continue to need our support to navigate friendship challenges for many years.
Janet & her grandson w one of Eileen’s books
In this episode, Jen, Janet, & Eileen (Dr. Friendtastic) discuss:drfriendtastic.com — includes links to the Dr. Friendtastic podcast
eileenkennedymoore.com — includes free articles, videos, & links to all of Eileen’s books
The Art of Roughhousing (w Dr. Lawrence Cohen) — ON BOYS episode
Weapons Play is Okay — Building Boys blog post
Common Sense Guidelines for “Gun Play” — Building Boys blog post
Teaching Boys Social Skills — ON BOYS episode
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Essential Labs
Use code ONBOYS to save 15%
Use code ONBOYS50 for 50% off
Jen Lumanlan, author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family, believes there’s a direct link between parenting and social justice.
“The way that we raise our children — the daily interactions that we have with them that seem like they’re about discipline — actually support our children in learning about how power works in families and in our culture,” she says. “That shapes how they go out into the world and treat other people.
If we want to move toward a vision of society in which everyone belongs, everyone feels free to be their full, true, whole self, then the work to do that begins at home, in parenting.”
Easier Parenting + Powerful ChangeAll behavior is communication. Children’s “behavior that seems mysterious and overwhelming is communicating an unmet need. And when you can understand what that need is, you can support your child in meeting that need,” Jen says. Identifying and meeting your child’s needs can decrease conflict and increase family harmony.
Questioning the stories you tell yourself about your child’s behavior is also helpful, as these stories may be inaccurate. It’s more helpful to get curious, as open-minded curiosity can point the way toward solutions that meet both your child’s needs and your own.
“This is not just about meeting your child’s needs,” Jen says. “This is about seeing you, as the parent and caregiver, as a person that has needs. And seeing your child as a person with needs. We can hold those with equal thought, care, love, and attention.”
In this episode, Jen, Janet, & Jen discuss:Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family — and the World, by Jen Lumanlan
yourparentingmojo.com –– Jen’s website (includes links to her needs quiz & Your Parenting Mojo podcast as well)
Parenting, Privilege, & Building A Just World — ON BOYS episode
Therapy to help you live a more empowered life. Go to BetterHelp.com/onboys to save 10%
Sponsor Spotlight: Essential Labs
Use code ONBOYS to save 15%
Sponsor Spotlight: FactorUse code ONBOYS50 for 50% off
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