On My Mind
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On My Mind episodes

  • Advice That CHANGED My Life
    Get your notepad out, you’re going to want to write these down! Today I’m sharing your stories about advice you’ve received that has changed your life (as well as some of my own). 

    28 min
  • Sleepy Girl Guide to Becoming a Morning Person
    I've never been much of a morning person. My family used to argue over who would have to wake up "the dragon".. yes that was my nickname. Lately, I've made a point to commit to waking up early and it's changed my life in so many ways. Today I'm sharing my tips to becoming a morning person and how you can create your ideal A.M. routine!
    33 min
  • Becoming Your Own Best Friend, Alone Time, & Self-Discovery
    Life can get so hectic that sometimes we forget to nurture the most important relationship in our life... the one with ourselves! Since high school, I've made it a point to have intentional alone time. In turn, I've grown my relationship with myself, gained more confidence, and learned to be okay with (and love) being alone.
    28 min
  • How to Actually Stop Caring What People Think About You
    It's so easy to get caught up in the opinions of others and let that outside noise get to you. As someone who grew up online, I've had to navigate hearing countless opinions on "how to live my life". MY life! Today I wanted to share my advice and tips on not letting the noise or negativity control you. 
    28 min
  • I Need a Vibe Reset
    Lately, I've felt like I need to reset my vibe. What better time to do that than the start of the new season? In this episode, I discuss why I love spring + my little "vibe reset recipe."
    30 min
  • The Problem With Our Generation
    Uh oh.. here comes my first ever “hot take” episode. Tune in to see my thoughts on what I think is one of the bigger problems in our generation. (Don’t mind the fact that I also may be a part of the problem lol.) Let me know your thoughts on this topic and leave a comment on the most recent podcast Instagram post @mymindpod.

    36 min
  • I Failed 75 Hard
    So I failed 75 hard. Instead of getting down on myself for this, I see it as an opportunity for lessons and growth. Let's talk about it!
    39 min

About On My Mind

From the publisher's feed

Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week.

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