On Purpose with Jay Shetty

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through Once, Make a Difference.”

On this episode of On Purpose With Jay Shetty, Jay talks to Arthur Blank, the founder of Home Depot and an incredible businessman and philanthropist about living a life built on service. They speak about what it means to work in a way that is “worthy of your life” and how to make service to others the most important part of any business and career.

Check out Arthur’s new book, Good Company!

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You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

What a year. So many people are probably happy to see the end of it. But even with all the struggle that came with this year, it was an incredible year for learning

On this episode of On Purpose with Jay Shetty, Jay outlines 20 lessons he learned in 2020. He remembers all of the new connections he made and the numerous opportunities for growth. What were your 20 lessons from 20? Let Jay know on Instagram with #20in2020!

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Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is.

On this episode of On Purpose with Jay Shetty, Jay talks with Musician Jhené Aiko about how she finds peace in making music and how that music can be a source of peace for others. Jhené describes specific practices that have helped her connect both her peaceful side, and her wild side.

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

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There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for connecting with friends or family this holiday season whether you’re spending time together or apart. Which strategy will you use to spend meaningful time with those you love? Share your thoughts and reflections on these strategies to make this holiday season an impactful one.

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.

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One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, with her son, her husband, and her “she-cosystem” that make Kelly feel strong.

On this episode of On Purpose with Jay Shetty, Jay talks with singer and actor Kelly Rowland about what she has learned from becoming a mother, her reinvented musical identity, and the importance of personal accountability in her relationships.

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more.

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Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and mental wellbeing? Tune in to this week’s dive into the anti-hero in everyone.

Share your reflections of today’s episode by answering this week’s call-to-action: What did I do right today and what could I do better tomorrow?

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When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnavi decided to collaborate. The product of this collaboration, a recently released EP titled R I S E, is a beautiful mix of creative composing, devotional messaging, and inspiring melody.

On this episode of On Purpose, Jay Shetty and his wife Radhi Devlukia-Shetty speak with singer, producer and actor Willow Smith and musician Jahnavi Harrison about their friendship and musical collaboration. Our musical guests talk about attracting positive people in your life and how these connections can inspire your creative practices.

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Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression.

In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain health in addressing mental challenges. Dr. Amen is an accomplished psychologist and author of over 40 books, including his most recent The End of Mental Illness. Tana is also a best-selling author of the Omni Diet, nurse, and health and wellness specialist. In this episode, the Amen’s provide easy to start steps in caring for your brain and promoting a happier, healthier you.

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Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth research to be able to fill that role.

On this episode of On Purpose, Actor Katherine McNamara and Jay Shetty talk about approaching learning with excitement and joy, finding laughter among chaos, and letting your curiosity guide you towards purpose. They also briefly talk about which Hogwarts house we each would be in. Reach out to Jay and Katherine on Instagram to let them know what house you think you’d be sorted into.

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Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same.

In this episode of On Purpose, well-known Indian Actor Sid Malhotra and Jay Shetty talk about how to end the stigma around mental health that is so apparent in many cultures, specifically the South Asian culture Sid grew up in. They break down five strategies for learning to talk about your mental health challenges openly and in turn manage the anxiety that comes with them.

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