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Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital.
Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth.
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Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.
Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177
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There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares five reasons to cultivate curiosity
Feeling unmotivated or not inspired? Curiosity is the golden ticket to creativity and success. Watch the full episode for tips on how to build curiosity and use it to its maximum potential.Text Jay Shetty 310-997-4177
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Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose.
No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times. Need a voice of reassurance and a fresh perspective? Listen to Jain share his vision for the future in today’s episode. Text Jay Shetty 310-997-4177
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Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading your career.
If you're ready to upgrade yourself and career, listen in now. Shetty dives in and will give you practical steps for developing skills & outline how to strategically look for places to advance and succeed in the workplace. Text Jay Shetty 310-997-4177
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Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and Michelle Obama, and both George Bushs'.
Want tips on how to read people’s body language or pick up on when someone’s lying, from a former secret service agent? Poumpouras shares spy tips that come in handy for any walk of life!
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There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to fall into the dangerous habit of keeping score.
Keeping score is easy, but it's a destructive habit. You'll learn Jay Shetty’s four steps (D-E-A-L) to break the habit of scorekeeping so your relationships can thrive. Text Jay Shetty 310-997-4177
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The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had.
Not sure how to conquer a fear or obstacle? You'll learn how to gain insight on getting started as well as sticking with the challenge when the going gets tough. Text Jay Shetty 310-997-4177
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Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncertain times.
Controlling what 2020 will bring next is out of the question, but following this plan for mental weight loss guarantees you will be ready for the next challenge no matter what! Listen in to learn how leaders use these techniques & change your life forever.
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Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them.
Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing. Text Jay Shetty 310-997-4177
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