When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s complicated.Today’s episode I’m going to share with your some of the studies, insights, and thoughts that are going to help you decide for yourself.

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You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Gisele’s wisdom goes deep - from reading the Bhagavad Gita between breaks on the runway to falling in love with discipline in her childhood, you’ll be able to tell immediately there’s much more to her than just being one of the world’s most famous supermodels.

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How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app, dating someone right now, or you’ve been with someone for a while, knowing why compatibility is important is key.Today we’ll look at 3 reasons why compatibility is more important than chemistry and how you can apply this knowledge to your next relationship or strengthen your current one.

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Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give you the tools to dive deeper in yourself and really question why you feel the way you do about being uncomfortable.

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There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the importance of intention, why the best intentions are meaningless without action, and a framework you can use to start manifesting your ideal job today.Enjoy!

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Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss why it’s the day to day grind, and work put into personal relationships that sets us up for success, rather than the social media milestones.

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All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has happened to you in the past or are just looking to strengthen your current relationship, this episode is for you.We take a look at the science and statistics behind why people cheat and proactive steps to avoid future cheaters as well as help mend the burns from old flames.

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You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Being a YouTube creator can be difficult for anyone, but Lilly Singh really is superwoman. Despite the success, things haven’t always been easy for Lilly. She opens up about everything: how it feels when being called a role model, her relationships both personal and professional, even her struggles with depression and defining what success looks like in her life. Today’s conversation is a deep dive into what drives her to keep creating at such a prolific level and why she’s determined to keep using her influence for positive social change.

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In today’s episode I share what led me to becoming a monk and most importantly why I did it, so that it might help you become more clear on your decision making.I’d like to share with you the thought process I learned from my mentors that will help guide you through making the biggest decisions of your life.Are you planting seeds or weeds?

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Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a very unique mind, one that has learned to deal with fame and fortune and most recently—the loss of his father. On today’s episode, Mike shares his insights on how to deal with loss, why moments of epiphany must be processed, and what the difference between the mind and intelligence is. Mike even turns the table on Jay—and asks him many profound questions about his own experience unpacking mindfulness.  Tune in to this episode to catch a glimpse of the mechanics behind this singer-songwriter’s brain.

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