Today’s topic is something I’m super passionate about, and I think it gets a lot of people confused along the way. You’ve probably heard me say, “Let it be easy” but at the same time we still have to do hard things. So we’re going to dive into doing difficult things today. (And on an important side note: I’m celebrating my podcast hitting a major milestone -- 100,000 downloads! Thanks to all my listeners who’ve helped make this possible).

6:09 - Why I really want to talk about this subject

9:32 - The uncomfortable things we face when doing something hard

14:25 - Shifting my energy to allow resting to feel easier instead of torturous

Follow Lisa’s journey on Instagram.

Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of Weight Loss From Within for FREE and discover this for yourself.