In this episode of the Unhooked Podcast, I discuss how I overcame my addiction to pornography. I emphasize the importance of envisioning a brighter future to break free from unhealthy habits. I share my personal insights and techniques, encouraging you to reflect on your long-term goals and role models. By focusing on the future, I believe you can gain the motivation needed to overcome not just porn addiction, but other detrimental habits as well. Tune in for a powerful tool and inspiring journey towards being your best self.

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Shownotes:

00:00 Facing the Future: The Wake-Up Call

00:18 Introduction to the Unhooked Podcast

00:48 The Power of Envisioning

01:29 Long-Term Goals vs. Short-Term Pleasures

02:28 Personal Reflection and Realization

03:45 The Importance of Role Models

06:14 Practical Steps for Reflection

08:04 Final Thoughts and Encouragement