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Episode:185: One Practice to Help You Get and Stay Sober

In episode 185 of the Sober Vibes podcast, host Courtney Andersen talks about this one practice that will help you stay sober from alcohol. It's helped her stay sober from alcohol for almost twelve years. She used this practice regularly since day one. 

What you will learn in this episode:

• Number one practice you use
• Keeping a positive mindset 
• Remembering where alcohol has taken you 
• Remembering the person you once were

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Resources Mentioned:

Courtney's Website

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

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