This week on the show we welcome Dena and Tom Hogan of Team Hogan. We take a deep look at online coaching.

How do you pick your coach? What should you expect from your coach? What can you do to improve the qualify of coaching you receive.

We also look at some of the social aspects, when an online community has grown to the extent that they can run in-person events.

Follow our guests on Instagram.

Tom Hogan - @hogan.tom

Dena Hogan - @denahogan1

Todays Podcast is sponsored by Shapes - Become more Balanced

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