OPENHOUSE with Louise Rumball and leading therapists

Ever wanted a therapist’s insight on WTF was going on with Tell Me Lies (the show we are all OBSESSED with on Hulu)?! Today, we bring you exactly that. Relationship expert Louise teams up with Psychotherapist and Attachment Expert Stephanie Therapy for an in-depth dive into Tell Me Lies from a psychological perspective. They cover covert narcissism, Stephen DeMarco, the different types of narcissists, how they operate, manipulation, hidden agendas, fear, how they draw in empathetic people, the Lucy and Diana saga, what’s going on with each of them individually, why people stay silent, the concept of "supply," and the red flags to spot when dating or avoiding covert narcissists in relationships. This episode is juicy, it is deep and it is important to make sure you avoid Stephen DeMarco in your day to day life. Enjoy! 

🤍 FOLLOW LOUISE 🤍

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🤍 FOLLOW STEPHANIE THERAPY 🤍

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👑 LAST SIGNUP: FREE CONFIDENCE QUEEN CHALLENGE: 👑 https://www.thisisopenhouse.com/confidence-queen-free-confidence-challenge

Watching Sweet Bobby or looking to bulletproof your ability to get hurt in today's digital dating era? This week, Louise runs through 5 under discussed reasons that we ignore red flags in love and dating, using Netflix's Sweet Bobby as a case study. Louise unpacks cognitive dissonance, pressure, shame, cultural conditioning, societal pressures, attachment wounds, inner child challenges, the Sunken Costs Fallacy, honesty with ourselves and others and more. Plus, she shares her OWN catfishing story and what it taught her. Louise also dives into why some people catfish and what might have been going on in this situation, too.

🤍 FOLLOW LOUISE :  🤍

https://www.instagram.com/iamlouiserumball/

https://www.tiktok.com/@louiserumballxx

https://www.instagram.com/theopenhousepodcast/

✨ FREE HEALING RESOURCES: ✨ 

→ Free 14 day trial of Daily Devotion (Somatic Healing): HERE

→ Free Podcast Pathways: HERE

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

Music promoted by Audio Library https://youtu.be/-7YDBIGCXs

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👑 JOIN THE FREE CONFIDENCE QUEEN CHALLENGE: 👑 https://www.thisisopenhouse.com/confidence-queen-free-confidence-challenge

Honey, I’m home!

In this episode, I'm catching you up on all my life updates – where I’ve been, why the podcast has been so MIA, and what’s been happening behind the scenes (+ when you can expect us back on a regular schedule!). From 5 weeks living out of a suitcase, major life location decisions, contraction, expansion, questioning if this is my ‘flop era,’ and podcast changes too, I’ve got so much to share. Plus, I dive into my first-ever confidence crisis that caught me off guard and led to the overwhelming pressure I felt to get filler and Botox. This eventually sparked the birth of my newest FREE challenge to help us all navigate through these confidence crises. So, grab your headphones, get outside on your hot girl walk, and get comfy for this chat – I’ve missed you!

🤍 FOLLOW LOUISE :  🤍

https://www.instagram.com/iamlouiserumball/

https://www.tiktok.com/@louiserumballxx

https://www.instagram.com/theopenhousepodcast/

✨ FREE HEALING RESOURCES: ✨ 

→ Free 14 day trial of Daily Devotion (Somatic Healing): HERE

→ Free Podcast Pathways: HERE

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

Music promoted by Audio Library https://youtu.be/-7YDBIGCXs

Learn more about your ad choices. Visit megaphone.fm/adchoices

‘I want him to pay but I also want to be an independent woman’. Relate? Then this episode is for you. Louise sits down with Tom Stroud, one of the breakout stars from Love Is Blind UK. They dive deep into a conversation that got the nation talking—and that goes far deeper than the pair saying ‘no’ at the altar. This episode is for anyone who’s ever questioned traditional relationship roles or found themselves navigating the murky waters of modern dating expectations. You want the man to pay, but you also want to be an independent woman? You want the man to lead but you also love being ambitious and paving your own way?

This episode is for you

The pair get into:

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Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @louiserumballxx

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Connect with Tom on Instagram: @tomstroud

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It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when I was in the best shape of my life—mentally, physically, and spiritually—and how everything took a sudden turn, leading me into adrenal fatigue, burnout, loneliness, and a deep freeze state of depression in my nervous system. 

I also chat my best friend being on Love Is Blind, my travel plans and more.

⭐ [REDEEM YOUR FREE TRIAL] The SOMATIC GLOW UP with Louise Rumball ⭐https://www.thisisopenhouse.com/daily-devotion

With our Daily Devotion monthly membership, complete just one somatic healing practice a day to revolutionize your relationship with yourself and others. Join Daily Devotion today!

Connect with Louise:

-Connect with Louise on Instagram: @iamlouiserumball

-Follow Louise on TikTok: @louiserumballxx

-Connect with OPENHOUSE on Instagram: @theopenhousepodcast

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Well, this story is kinda crazy. And what's even crazier? Sometimes we keep bad behavior hidden, secret, and behind closed doors, and it's only when we start to talk about it that we can finally admit that IT WAS NOT OKAY. 

This week, Louise shares a wild story about her ex and *THAT* thing he did in Marbella. She explores why we accept bad behavior, why we justify it as love, and how, once we start healing, we start to see it for what it truly is—unacceptable. Louise chats through the crazy story and its connection to:

And so much more!

Join us in this deeply personal and vulnerable episode as Louise recounts heart-wrenching incidents from probably the most toxic relationship of her life, how it opened the doors to her healing journey, and what light at the end of the tunnel of a “passionate” (read: abusive) relationship looks like in the form of five hard-hitting lessons she learned in therapy.

🆘 Trigger Warning: This episode contains references to relationship abuse. 🆘

⭐The entire catalog of BONUS PODCAST EPISODES will be added to the Daily Devotion Portal later this week⭐

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Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @louiserumballxx

Connect with OPENHOUSE on Instagram: @theopenhousepodcast

Start your real somatic healing journey: https://daily-devotion.vhx.tv/ 

National Domestic Abuse Helpline (UK) Phone: 0808 2000 247

National Domestic Violence Hotline (US) Phone: 1-800-799-SAFE (7233)

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⭐ SOMATIC SCULPT: HEALING PILATES THAT BURNS WITHOUT DYSREGULATING YOUR NERVOUS SYSTEM: https://daily-devotion.vhx.tv/ ⭐

Working out all the time and feeling great in the moment? HIIT, spinning classes, bootcamp workouts, you name it. And yet not seeing any REAL changes? Feeling like your body isn’t shedding the weight you want? Today we’re chatting about how exercise might be the thing that is actually contributing to your dysregulated nervous system, hormonal imbalances and unexplained health issues.

This week, former exercise and spin addicts Louise and Sarah Murphy (our resident Integrative Health Practitioner and Biology of Trauma Expert) sit down to discuss:

And more!

Join us on this journey as Louise shares her story—from being a spin addict who couldn't imagine life without intense exercising to realizing the harm it was causing. Learn how turning inwards, gently and gracefully, with the help of somatic healing practices can help you give your body what it ACTUALLY needs.

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Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @louiserumballxx

Connect with OPENHOUSE on Instagram: @theopenhousepodcast

Connect with Sarah Murphy: @thepotentplant

Start your real somatic healing journey: https://daily-devotion.vhx.tv/ 

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⭐ REWIRE YOUR NERVOUS SYSTEM TO REWIRE YOUR ATTRACTION TO THE NONCHALANT MAN/WOMAN: https://daily-devotion.vhx.tv/ ⭐

Today, Louise jams on this solo episode where she talks about: 

And more!

Welcome to the critical step in your healing journey, where you understand that you do have control over the types of people you are attracted to and that someone’s nonchalance does not reflect who you are as a person. 

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Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @louiserumballxx

Connect with OPENHOUSE on Instagram: @theopenhousepodcast

Start your real somatic healing journey: https://daily-devotion.vhx.tv/

Stay at Hart Shoreditch: https://hartshoreditch.com/

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

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⭐ THE ULTIMATE HEALING SUBSCRIPTION NOW LIVE! INTRODUCING DAILY DEVOTION: https://daily-devotion.vhx.tv/ ⭐

Louise is back in the UK and has a life update episode for you. She jumps into:

You’re going to enjoy this one and who knows? You might just send a message that might change your life after listening to this episode!

Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @louiserumballxx

Connect with OPENHOUSE on Instagram: @theopenhousepodcast

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

Music promoted by Audio Library https://youtu.be/-7YDBIGCXs

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Ready to stop being a people pleaser but don’t know how? Want to finally enter into your ‘villain era’ and start to use your voice, but right now it feels scary AF? Interested in healing but know you have to go deeper than therapy to really see big nervous-system and personality related changes? This episode is for you because to understand people pleasing, you need to understand the nervous system. And everyone is ALWAYS talking about fight, flight, and freeze modes of the nervous system, but it is actually fawn that is connected to being a people pleaser. 

This week, Louise is joined by somatic practitioner, Kallie Klug, as they discuss how you can heal your people pleasing tendencies through your nervous system. They cover:

The pair also discuss ‘masking’ and unmasking’ and the importance of this on your healing journey.

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Connect with Kallie Klug on Instagram:@kali.somatics

Connect with Louise on Instagram: @iamlouiserumball

Follow Louise on TikTok: @thetherapygirl__

Connect with OPENHOUSE on Instagram: @theopenhousepodcast

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

Music promoted by Audio Library https://youtu.be/-7YDBIGCXs

Learn more about your ad choices. Visit megaphone.fm/adchoices