Optimal Living Daily: Personal Development & Minimalism

By Justin Malik Narrates Blogs on Self Help, Improvement, & Lifestyle Design for Motivation & Inspiration

Business Health Careers Self-Help Religion & Spirituality Spirituality

SHOW DESCRIPTION

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

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	EPISODES LIST
		1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation	04.17.2019
		1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness	04.16.2019
		1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No	04.15.2019
		1220: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Simplifying Life	04.14.2019
		1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness	04.13.2019
		1218: Qualifications by Chris Guillebeau of The Art of Non Conformity	04.12.2019
		1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness	04.11.2019
		1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques	04.10.2019
		1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer	04.09.2019
		1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism	04.08.2019
		1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity	04.07.2019
		1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living	04.06.2019
		1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist	04.05.2019
		1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success	04.04.2019
		1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog	04.03.2019
		1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living	04.02.2019
		1207: The Case for Slow Reading by Erin Nudi with Cait Flanders on Slowing Down & Enjoyment	04.01.2019
		1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency	03.31.2019
		1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness	03.30.2019
		1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills	03.29.2019
		1203: Live. Love, Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happiness	03.28.2019
		1202: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha	03.27.2019
		1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich	03.26.2019
		1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality	03.25.2019
		1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life	03.24.2019
		1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation	03.23.2019
		1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living	03.22.2019
		1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations	03.21.2019
		1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency	03.20.2019
		1194: How To Go From Successful To Very Successful (and why most people can't do it) by Benjamin Hardy	03.19.2019
		1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness	03.18.2019
		1192: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People on Happiness	03.17.2019
		1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Using Values to Set Goals	03.16.2019
		1190: 10 Essential Edits to Help You Get Your Life Back by Courtney Carver of Be More With Less on Simple Living	03.15.2019
		1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives	03.14.2019
		1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking	03.13.2019
		1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development	03.12.2019
		1186: 5 Signs It's Time to Do Less by Marc Chernoff of Marc And Angel on Minimalism & Slow Living	03.11.2019
		1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)	03.10.2019
		1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & Decluttering	03.09.2019
		1183: Life's Headwinds and Tailwinds by Jay & Heather Harrington of Life & Whim on Gratitude & Meditation	03.08.2019
		1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits	03.07.2019
		1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)	03.06.2019
		1180: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison Carmen	03.05.2019
		1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism	03.04.2019
		1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & Personal Growth	03.03.2019
		1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & Mindful Consumption	03.02.2019
		1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email Etiquette & Conversation Skills	03.01.2019
		1175: 5 Easy Ways To Make Someone's Day AND Follow Your Gut. It's Never Wrong by Leon Logothetis on Kindness	02.28.2019
		1174: Stop Looking For Something That Works by TK Coleman on Personal Development & Authenticity	02.27.2019

LAST EPISODE

1223: The Inspiration Gap: ...

04.17.2019

Courtney Carver of Be More With Less shares her thoughts on the inspiration gap and how we all fall in and how to get out.